M55 Norfolk

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STATUS Into the winter schedule ...

About Me
I'm at the stage where I feel I've done all the events I need to prove myself. Won't stop me entering a load more though, but maybe less of the huge challenges. Emphasis on fun and social is the way forward. I'm bound to be talked into doing something stupid in the future mind you..... Bloody Waca!
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
200 mile cycle round Norfolk
Recent Blogs
An Island in the Sun Dec 2015
My parkrun
No parkrun selected
Recent Training
21st Sep
General 4mi 51:52
19th Sep
Strength 0mi 32:58
17th Sep
General 2.4mi 52:54
16th Sep
General 12.5mi 1:39:05
16th Sep
Open Water 1.1mi 42:57
12 Month Benchmarks Run Bike
Mile 6:26 1:35
5k 21:30 5:28
5mi 37:17 9:04
10k 46:21 12:33
10mi 1:15:10 25:22
Half 1:51:30 35:52
20mi 2:51:49 58:13
Mara 3:50:56 1:18:26
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Buddies (9)
Followers (3)
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