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Dagenham GOAT M40

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About Me
Started running in 2007 to train for The Great North Run. Moved up to Marathon distance the following year after a drunken challenge at a Christmas party.

Ran a good for age time in 2011. Next aim is a sub 3 hour next year.

Joined Dagenham 88 in June 2009 to try and improve times and run some cross country after meeting a few of them at the Edinburgh Marathon.

Started Triathlons in 2009 with an olympic distance at Ripon Race course. Completed Half Iron Man in 2010 at Newbiggen on sea.
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