KelP

F40 Greater Manchester
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About Me
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My parkrun
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Recent Training
18th Mar
General 6.3mi 54:34
17th Mar
Core 0mi 32:33
17th Mar
Exercise Bike 10.1mi 33:04
16th Mar
Stretching 0mi 10:32
16th Mar
Long Run 19mi 3:03:39
Planned Races Show more
Wilmslow Half Marathon 24th Mar
Salford 10k 29th Mar
Milton Keynes marathon 6th May
Outlaw Half Holkham 7th Jul
Ironman 70.3 Weymouth 15th Sep
12 Month Benchmarks Run Bike
Mile 7:48 2:18
5k 24:53 8:31
5mi 40:48 15:52
10k 54:31 20:23
10mi 1:30:17 37:20
Half 2:02:53 51:04
20mi 3:18:57 1:22:41
Mara 4:25:51 2:00:23
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