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CharlieW

Last on at 12am, 11th May 2026

MS Staffordshire

About
Bests
All Races
Mileage
Training

VEGAN RUNNERS UK | Fordy Runs

Races
1
Miles
459
Miles
32
Miles
3
WAVA
41.90%
10M
1:43:19

About Me
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Recent Blogs
This user has not published any recent blogs

My parkrun
The Wammy parkrun

Recent Training
10th May	General	1.6mi	15:34
10th May	Strength	0mi	35:41
10th May	General	3.8mi	35:43
9th May	General	9.4mi	1:30:01
8th May	Strength	0mi	27:55

Planned Races
Ullswater Way	31st May
Yorkshireman Off Road Marathon	13th Sep

12 Month Benchmarks	Run
Mile	7:14
5k	23:08
5mi	44:05
10k	55:18
10mi	1:47:07
Half	5:59:48

Recent Pictures
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2026 Targets	Set your targets
Run 621

Recent Threads
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Badges Collected	See available badges
+ 104 others

My Library

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🎙️ Behind the Bastards

Best Times
Best WAVA

Dist	Races	2025	PB	WB
10mi	1	1:43:19 41.90	1:43:19 10:20/mi	41.90

Date	Planned Races			Distance
13 Sep	Yorkshireman Off Road Marathon Confirmed			26.2mi
31 May	Ullswater Way Confirmed			21.5mi
2025		Result	WAVA	Distance
20 Jul	Conquer Cannock PB	1:43:19	41.90	10mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	0	3	0	0	0	0	0	0	0	0	0	0	3
2026	89	85	103	113	63	0	0	0	0	0	0	0	453
2026	0	26	6	0	0	0	0	0	0	0	0	0	32
2025	0	0	0	0	0	0	0	0	0	0	0	6	6

Wed 15th Apr Apr 15	Thu 16th Apr Apr 16	Fri 17th Apr Apr 17	Sat 18th Apr Apr 18	Sun 19th Apr Apr 19	Mon 20th Apr Apr 20	Tue 21st Apr Apr 21
5.2mi, 57:46 Run - General	-	0mi, 59:33 Cross - Strength	3.4mi, 33:32 Run - General	4.7mi, 45:37 Run - General	5.7mi, 52:20 Run - General	0mi, 24:21 Cross - Strength
Wed 22nd Apr Apr 22	Thu 23rd Apr Apr 23	Fri 24th Apr Apr 24	Sat 25th Apr Apr 25	Sun 26th Apr Apr 26	Mon 27th Apr Apr 27	Tue 28th Apr Apr 28
4.5mi, 43:42 Run - General 0mi, 28:45 Cross - Strength	3.6mi, 32:45 Run - General 2.5mi, 21:19 Run - General	1.4mi, 13:49 Run - General 0mi, 38:26 Cross - Strength 1.4mi, 12:19 Run - General	5.3mi, 45:26 Run - General	0mi, 35:19 Cross - Strength 10.9mi, 1:49:52 Run - General	4mi, 37:51 Run - General	-
Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5
0mi, 26:11 Cross - Strength	5mi, 56:37 Run - General	0mi, 44:48 Cross - Strength 9.4mi, 1:35:11 Run - General	9.4mi, 1:28:40 Run - General	3.1mi, 27:25 Run - General 0mi, 43:13 Cross - Strength 3.1mi, 26:54 Run - General	5mi, 50:29 Run - General	11.3mi, 2:03:34 Run - General
Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12
0mi, 38:30 Cross - Strength	7.2mi, 1:14:03 Run - General	0mi, 27:55 Cross - Strength	9.4mi, 1:30:01 Run - General	1.6mi, 15:34 Run - General 0mi, 35:41 Cross - Strength 3.8mi, 35:43 Run - General	-	-

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