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Races
2 -
Miles
12402 -
WAVA
55.21% -
Half
1:46:23 -
Mara
4:16:20
About Me | |
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This user has not added a description.
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Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. Trail, hilly, hardwork |
Recent Blogs | |
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652 miles to be beaten | Jan 2013 |
London Marathon 2011..training blog | Nov 2010 |
London Marathon 2011..training blog | Nov 2010 |
London Marathon 2011..training blog | Nov 2010 |
London Marathon 2011..training blog | Nov 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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25th Feb
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General | 6.3mi | 1:07:09 |
23rd Feb
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General | 6.8mi | 1:31:05 |
21st Feb
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General | 5.2mi | 55:58 |
19th Feb
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General | 4.3mi | 49:23 |
Feb 2024
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General | 5.4mi | 1:08:13 |
12 Month Benchmarks | Run |
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Mile | 7:59 |
5k | 27:16 |
5mi | 45:22 |
10k | 56:38 |
10mi | 1:32:09 |
Half | 2:03:46 |
20mi | 3:20:45 |
Mara | 5:28:56 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (2) |
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Followers (1) |
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Badges Collected | See available badges |
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