dfwboro

M55
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About Me
This user has not added a description.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Trail, hilly, hardwork
Recent Blogs
652 miles to be beaten Jan 2013
London Marathon 2011..training blog Nov 2010
London Marathon 2011..training blog Nov 2010
London Marathon 2011..training blog Nov 2010
London Marathon 2011..training blog Nov 2010
My parkrun
No parkrun selected
Recent Training
25th Feb
General 6.3mi 1:07:09
23rd Feb
General 6.8mi 1:31:05
21st Feb
General 5.2mi 55:58
19th Feb
General 4.3mi 49:23
Feb 2024
General 5.4mi 1:08:13
12 Month Benchmarks Run
Mile 7:59
5k 27:16
5mi 45:22
10k 56:38
10mi 1:32:09
Half 2:03:46
20mi 3:20:45
Mara 5:28:56
Recent Pictures
No pictures shared
Recent Threads
This user has not joined in with any threads recently
Buddies (2)
Followers (1)
Badges Collected See available badges
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