spitfyre3
Last on at 8pm, 9th May 2026
FS
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Races
6 -
Miles
2271 -
Miles
2 -
Miles
976 -
Miles
217 -
WAVA
69.94% -
5M
35:12 -
10k
41:08 -
Half
1:35:57
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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11th May
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General | 8.4mi | 36:10 |
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11th May
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Skating Blading | 0mi | 29:00 |
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11th May
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General | 8.2mi | 36:55 |
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10th May
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General | 8.1mi | 1:19:01 |
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9th May
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Pilates | 0mi | 29:54 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 5:48 | 2:58 |
| 5k | 19:43 | 10:08 |
| 5mi | 32:57 | 17:13 |
| 10k | 41:06 | 21:37 |
| 10mi | 1:11:44 | 35:42 |
| Half | 1:36:04 | 48:01 |
| Recent Pictures | |
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| Buddies (1) |
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| Followers (1) |
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| Badges Collected | See available badges |
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