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10Bob

Last on at 4pm, 8th May 2026

M70

About
Bests
All Races
Mileage
Training

Miles
506
Miles
177
Miles
487

About Me
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Recent Blogs
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My parkrun
No parkrun selected

Recent Training
29th Apr	General	2.7mi	26:43
29th Apr	General	3.2mi	57:18
28th Apr	General	3.1mi	45:29
28th Apr	General	3.2mi	46:27
28th Apr	General	3.2mi	56:40

12 Month Benchmarks	Run	Bike
Mile	8:58	3:47
5k	28:32	13:06

Recent Pictures
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2026 Targets	Set your targets
Run 500 Walk 1000

Recent Threads
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Badges Collected	See available badges
+ 64 others

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	60	80	119	150	0	0	0	0	0	0	0	0	409
2026	40	24	38	51	0	0	0	0	0	0	0	0	153
2026	9	0	11	23	0	0	0	0	0	0	0	0	42
2025	20	3	10	0	0	0	8	0	35	2	0	0	78
2025	10	15	6	13	25	4	16	34	30	42	38	43	277
2025	0	0	6	5	9	14	41	0	0	0	0	0	75
2024	0	0	0	0	14	18	12	14	4	11	3	0	76
2024	0	0	0	0	9	14	0	18	0	9	9	0	60

Wed 15th Apr Apr 15	Thu 16th Apr Apr 16	Fri 17th Apr Apr 17	Sat 18th Apr Apr 18	Sun 19th Apr Apr 19	Mon 20th Apr Apr 20	Tue 21st Apr Apr 21
4.6mi, 1:15:08 Walk - General	1.6mi, 24:52 Walk - General 4mi, 40:13 Run - General 3.2mi, 59:01 Walk - General	3mi, 55:50 Walk - General	3.2mi, 1:00:21 Walk - General	1.4mi, 24:44 Walk - General 3.3mi, 32:47 Run - General 3.6mi, 1:11:27 Walk - General	3mi, 51:31 Walk - General 3.6mi, 57:42 Walk - General	3.6mi, 58:25 Walk - General 3mi, 54:42 Walk - General
Wed 22nd Apr Apr 22	Thu 23rd Apr Apr 23	Fri 24th Apr Apr 24	Sat 25th Apr Apr 25	Sun 26th Apr Apr 26	Mon 27th Apr Apr 27	Tue 28th Apr Apr 28
2.7mi, 40:50 Walk - General 3mi, 29:15 Run - General 3.7mi, 58:34 Walk - General	2.9mi, 51:42 Walk - General	3.1mi, 30:48 Run - General 3.7mi, 1:02:01 Walk - General	3mi, 43:42 Walk - General 3.1mi, 49:36 Walk - General 3.1mi, 29:42 Run - General 3.3mi, 56:37 Walk - General	4.5mi, 1:21:57 Walk - General	3.2mi, 50:18 Walk - General 4mi, 37:45 Run - General 3.2mi, 54:08 Walk - General	3.1mi, 45:29 Walk - General 3.2mi, 46:27 Walk - General 3.2mi, 56:40 Walk - General
Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5
2.7mi, 26:43 Run - General 3.2mi, 57:18 Walk - General	-	-	-	-	-	-
Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12
-	-	-	-	-	-	-

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