F45 Greater Manchester

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About Me
Delusions of athletic grandeur
Random Q&A See your Q&A
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Recent Blogs
A bit annoyed this morning while out on my run Nov 2020
Chilly Oct 2020
30 Burpees a day for 15 days Aug 2020
Winter is coming Aug 2020
30 burpees a day for 15 days Aug 2020
Recent Training
16th Aug
Steady-State 5mi 56:58
15th Aug
General 5.1mi 1:42:48
14th Aug
General 1.8mi 36:01
14th Aug
Weights 0mi 1:28:45
14th Aug
Easy 3.5mi 38:49
12 Month Benchmarks Run
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Recent Pictures
Recent Threads
The Music Game
Menopause and running
Buddies (2)
Followers (3)
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