Smudger87
M35

Tunny (66)
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Recent Training
12th Aug
General 4.9mi 32:21
8th Aug
General 4.5mi 1:19:37
7th Aug
General 3.5mi 1:16:27
7th Aug
General 6.9mi 2:21:16
6th Aug
General 18.8mi 6:37:36
Planned Races
Storming the Castle 21st Aug
Antrim Coast Half Marathon 28th Aug
Dublin Marathon 30th Oct
12 Month Benchmarks Run Bike
Mile 5:37 2:35
5k 18:11 8:29
5mi 30:49 14:02
10k 38:33 17:45
10mi 1:06:34 29:52
Half 1:27:24 0
20mi 2:49:52 0
Mara 3:42:46 0
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2022 Targets Set your targets
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