TheFlyingFinbar M40

Mallard (77)
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Recent Training
2nd Jul
General 3.1mi 23:23
2nd Jul
General 3.1mi 17:14
2nd Jul
General 2.2mi 16:15
1st Jul
General 2.2mi 17:16
1st Jul
General 1mi 5:48
12 Month Benchmarks Run
Mile 5:16
5k 17:10
5mi 29:05
10k 36:30
10mi 1:02:01
Half 1:22:50
20mi 2:15:03
Mara 2:57:50
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