M60 Aberdeenshire

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About Me
Old man with 1 1/2 legs trying to hold back the tide of ageing...
Started running via C25K during lockdown in 2019.
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My parkrun
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Recent Training
25th Sep
General 4.6mi 55:13
24th Sep
General 2.2mi 1:19:48
24th Sep
General 3.2mi 58:26
23rd Sep
Warm Down 1.2mi 14:30
23rd Sep
parkrun 3.1mi 31:11
12 Month Benchmarks Run Bike
Mile 8:14 6:34
5k 27:04 22:54
5mi 50:58 39:38
10k 1:04:20 56:46
10mi 2:03:50 1:31:18
Recent Pictures
2023 Targets Set your targets
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