1) 2.58mi - 16:24(6:21/mi) 146/166bpm [928b/mi] 265cal
2) 0.12mi - 36(4:47/mi) 141/160bpm [675b/mi] 7cal
3) 0.12mi - 53(7:10/mi) 164/170bpm [1176b/mi] 16cal
4) 0.12mi - 33(4:25/mi) 171/174bpm [756b/mi] 10cal
5) 0.12mi - 53(7:10/mi) 171/174bpm [1226b/mi] 17cal
6) 0.12mi - 40(5:18/mi) 172/174bpm [912b/mi] 12cal
7) 0.12mi - 52(7:00/mi) 168/171bpm [1176b/mi] 16cal
8) 0.12mi - 33(4:27/mi) 171/173bpm [762b/mi] 10cal
9) 0.12mi - 57(7:35/mi) 166/169bpm [1259b/mi] 17cal
10) 0.12mi - 38(5:08/mi) 166/170bpm [853b/mi] 11cal
11) 0.12mi - 54(7:15/mi) 162/164bpm [1175b/mi] 16cal
12) 0.12mi - 35(4:39/mi) 166/168bpm [771b/mi] 10cal
13) 0.12mi - 57(7:41/mi) 167/174bpm [1283b/mi] 17cal
14) 0.56mi - 4:00(7:11/mi) 168/178bpm [1206b/mi] 74cal
15) 0.12mi - 38(5:07/mi) 158/167bpm [808b/mi] 10cal
16) 0.12mi - 55(7:25/mi) 163/167bpm [1210b/mi] 16cal
17) 0.12mi - 32(4:14/mi) 169/173bpm [714b/mi] 9cal
18) 0.12mi - 54(7:12/mi) 162/167bpm [1166b/mi] 15cal
19) 0.12mi - 40(5:20/mi) 163/166bpm [869b/mi] 11cal
20) 0.12mi - 59(7:52/mi) 161/164bpm [1267b/mi] 17cal
21) 0.12mi - 33(4:25/mi) 162/164bpm [716b/mi] 9cal
22) 0.12mi - 55(7:25/mi) 163/173bpm [1210b/mi] 16cal
23) 0.12mi - 42(5:36/mi) 168/172bpm [942b/mi] 13cal
24) 0.12mi - 58(7:47/mi) 169/175bpm [1314b/mi] 18cal
25) 0.12mi - 35(4:39/mi) 173/175bpm [806b/mi] 11cal
26) 0.12mi - 48(6:26/mi) 161/173bpm [1037b/mi] 12cal
27) 1.08mi - 7:40(7:08/mi) 164/173bpm [1169b/mi] 138cal
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