Pete the Chop

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
15th Apr	Other	0mi	37:29
15th Apr	General	8mi	1:01:09
13th Apr	General	3.1mi	20:06
11th Apr	General	6.2mi	43:50
10th Apr	General	6.6mi	50:41

12 Month Benchmarks	Run
Mile	5:46
5k	18:36
5mi	33:51
10k	42:54
10mi	1:11:29
Half	1:34:52
20mi	2:27:11
Mara	3:18:54

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 143 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2016	2017	2018	2019	2020	PB	WB
5km	5		18:58 74.65	17:34 81.22		17:31 82.09	17:31 5:38/mi	82.09
5.1km	1			18:38 78.16			18:38 5:53/mi	78.16
3.6mi	1		22:05 74.05				22:05 6:08/mi	74.05
3.9mi	1		23:01 77.68				23:01 5:54/mi	77.68
4mi	5		26:04 70.37	22:49 81.03	23:26 79.53	25:21 74.11	22:49 5:42/mi	81.03
4.1mi	1		25:04 75.06				25:04 6:07/mi	75.06
4.3mi	2			25:49 76.52	25:51 77.03		25:49 6:00/mi	77.03
4.4mi	1					25:07 80.87	25:07 5:46/mi	80.87
6mi	2		37:38 73.70	38:24 72.82			37:38 6:16/mi	73.70
10km	2			36:09 80.15	37:35 77.74		36:09 5:49/mi	80.15
12.1mi	1		1:20:17 72.15				1:20:17 6:38/mi	72.15
13.1mi	3	1:35:00 65.00		1:30:53 69.67		1:23:19 76.65	1:23:19 6:22/mi	76.65
20mi	1			2:12:34 74.47			2:12:34 6:38/mi	74.47
26.2mi	5		2:54:51 75.29	2:48:24 78.84			2:48:24 6:26/mi	78.84

2020		Result	WAVA	Distance
27 Aug	Stratfield Brake (Mota-vation series race 5) SB	25:21	74.11	4mi
11 Mar	Teddy Hall Relays PB	25:07	80.87	4.35mi
23 Feb	Carsington Water Half Marathon PB	1:23:19	76.65	13.1mi
22 Feb	Bakewell parkrun	17:50	80.64	5km
1 Feb	Cardiff parkrun PB	17:31	82.09	5km
2019		Result	WAVA	Distance
5 Oct	Bournemouth Supersonic 10K SB	37:35	77.74	10km
29 Aug	Stratfield Brake (Mota-vation series race 5) SB	23:26	79.53	4mi
6 Mar	Teddy Hall Relays SB	25:51	77.03	4.3mi
2018		Result	WAVA	Distance
31 Dec	Nos Galan 5K Elite SB	17:34	81.22	5km
21 Oct	Abingdon Marathon PB	2:48:24	78.84	26.2mi
6 Oct	Bournemouth Supersonic 10K PB	36:09	80.15	10km
16 Sep	Berlin Marathon	2:52:58	76.76	26.2mi
15 Aug	Alchester 5k	17:58	79.42	5km
21 Jul	Hornton Classic 6 SB	38:24	72.82	6mi
28 Jun	Motavation Series Race 3 - Combe PB	22:49	81.03	4mi
17 Jun	Ridgeway Relay - Stage 6	1:11:42	69.57	10.4mi
31 May	Bletchingdon (Mota-vation Series race 2)	25:27	72.64	4mi
7 May	Milton Keynes Half Marathon SB	1:30:53	69.67	13.1mi
29 Apr	Oxfordshire Road Relays PB	18:38	78.16	5.1km
22 Apr	London Marathon	3:06:12	70.70	26.2mi
7 Mar	Teddy Hall Relays PB	25:49	76.52	4.3mi
11 Feb	Bramley 20 PB	2:12:34	74.47	20mi
2017		Result	WAVA	Distance
22 Oct	Abingdon Marathon SB	2:54:51	75.29	26.2mi
23 Sep	Woodstock 12 PB	1:20:17	72.15	12.1mi
15 Jul	Hornton Classic 6 PB	37:38	73.70	6mi
29 Jun	Combe (Mota-vation Series race 3) PB	23:01	77.68	3.9mi
17 Jun	Cumnor Royal British Legion 5k SB	18:58	74.65	5km
25 May	Bletchingdon (Mota-vation Series race 2) SB	26:04	70.37	4mi
1 May	Milton Keynes Marathon	3:07:10	70.33	26.2mi
27 Apr	Charlton-on-Otmoor (Mota-vation Series race 1) PB	25:04	75.06	4.1mi
8 Mar	Teddy Hall Relays PB	22:05	74.05	3.6mi
2016		Result	WAVA	Distance
26 Mar	IAAF World Half Marathon Championships SB	1:35:00	65.00	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	36	34	89	63	0	0	0	0	0	0	0	0	222
2023	0	0	0	0	10	0	0	0	0	0	0	0	10
2023	71	92	154	123	79	68	104	101	122	77	45	26	1062
2022	3	48	23	14	8	2	0	0	0	0	0	0	98
2022	117	189	232	168	98	81	96	0	17	20	31	30	1080
2022	44	156	140	115	68	0	0	0	0	0	0	0	522
2021	0	0	0	0	0	0	0	17	0	0	0	0	17
2021	11	76	66	36	150	203	116	108	123	112	113	60	1175
2020	186	215	220	111	213	205	218	160	166	52	38	48	1833
2019	128	233	248	43	1	14	116	118	110	119	177	74	1381
2018	131	193	141	149	85	140	142	218	172	148	134	176	1828
2018	0	0	0	17	102	49	0	0	0	0	0	0	168
2017	129	185	167	162	105	126	154	148	218	166	159	145	1863
2016	33	57	79	17	7	6	6	6	12	10	41	54	329
2015	0	0	0	8	24	10	3	13	10	6	0	0	74

Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26
0mi, 25:32 Cross - Other 1) 0km - 25:32(0/km) 125/150bpm [INFb/km] 253cal Add a comment 5.6mi, 44:23 Run - General 1) 1km - 5:03(5:03/km) 126/147bpm [637b/km] 68cal 2) 1km - 4:57(4:57/km) 148/155bpm [733b/km] 71cal 3) 1km - 4:53(4:53/km) 138/143bpm [673b/km] 62cal 4) 1km - 5:08(5:08/km) 136/140bpm [698b/km] 64cal 5) 1km - 5:06(5:06/km) 134/140bpm [684b/km] 61cal 6) 1km - 4:52(4:52/km) 133/140bpm [646b/km] 58cal 7) 1km - 4:59(4:59/km) 143/146bpm [712b/km] 66cal 8) 1km - 4:49(4:49/km) 145/148bpm [697b/km] 65cal 9) 0.97km - 4:37(4:45/km) 148/149bpm [704b/km] 63cal Add a comment	5mi, 38:50 Run - General 1) 1km - 5:02(5:02/km) 152/177bpm [764b/km] 69cal 2) 1km - 4:50(4:50/km) 169/175bpm [817b/km] 67cal 3) 1km - 4:54(4:54/km) 144/170bpm [705b/km] 66cal 4) 1km - 4:56(4:56/km) 142/149bpm [700b/km] 64cal 5) 1km - 5:00(5:00/km) 141/146bpm [704b/km] 64cal 6) 1km - 4:55(4:55/km) 142/146bpm [697b/km] 63cal 7) 1km - 4:45(4:45/km) 149/154bpm [707b/km] 65cal 8) 1km - 4:30(4:30/km) 148/154bpm [665b/km] 60cal 9) 0km - 0(1:46/km) 152/152bpm [268b/km] Add a comment	-	-	-	0mi, 41:36 Cross - Other 1) 0km - 41:36(0/km) 124/157bpm [INFb/km] 394cal Add a comment 6.5mi, 47:15 Run - General 1) 1km - 4:42(4:42/km) 143/158bpm [672b/km] 65cal 2) 1km - 4:39(4:39/km) 162/179bpm [753b/km] 64cal 3) 1km - 4:38(4:38/km) 161/183bpm [746b/km] 65cal 4) 1km - 4:34(4:34/km) 144/149bpm [657b/km] 61cal 5) 1km - 4:26(4:26/km) 150/155bpm [665b/km] 62cal 6) 1km - 4:29(4:29/km) 156/160bpm [699b/km] 65cal 7) 1km - 4:28(4:28/km) 154/161bpm [688b/km] 64cal 8) 1km - 4:30(4:30/km) 155/164bpm [697b/km] 64cal 9) 1km - 4:30(4:30/km) 158/161bpm [710b/km] 66cal 10) 1km - 4:24(4:24/km) 160/163bpm [704b/km] 65cal 11) 0.46km - 1:56(4:15/km) 163/165bpm [692b/km] 29cal Add a comment	6.6mi, 48:14 Run - General 1) 1km - 5:08(5:08/km) 127/145bpm [651b/km] 60cal 2) 1km - 4:51(4:51/km) 147/157bpm [714b/km] 71cal 3) 1km - 4:41(4:41/km) 152/160bpm [712b/km] 66cal 4) 1km - 4:25(4:25/km) 148/154bpm [653b/km] 62cal 5) 1km - 4:30(4:30/km) 156/166bpm [701b/km] 66cal 6) 1km - 4:35(4:35/km) 158/166bpm [723b/km] 68cal 7) 1km - 4:28(4:28/km) 163/166bpm [728b/km] 68cal 8) 1km - 4:28(4:28/km) 161/166bpm [720b/km] 66cal 9) 1km - 4:24(4:24/km) 162/167bpm [712b/km] 66cal 10) 1km - 4:20(4:20/km) 165/167bpm [715b/km] 66cal 11) 0.57km - 2:24(4:13/km) 170/172bpm [717b/km] 38cal Add a comment
Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2
0mi, 24:32 Cross - Other 1) 0km - 24:32(0/km) 119/152bpm [INFb/km] 216cal Add a comment 5.6mi, 44:03 Run - General 1) 1km - 4:54(4:54/km) 140/155bpm [685b/km] 68cal 2) 1km - 4:51(4:51/km) 153/164bpm [742b/km] 70cal 3) 1km - 4:54(4:54/km) 139/145bpm [682b/km] 63cal 4) 1km - 4:58(4:58/km) 140/142bpm [695b/km] 66cal 5) 1km - 5:02(5:02/km) 139/143bpm [700b/km] 65cal 6) 1km - 4:59(4:59/km) 142/150bpm [707b/km] 65cal 7) 1km - 4:53(4:53/km) 151/154bpm [737b/km] 69cal 8) 1km - 4:50(4:50/km) 150/152bpm [724b/km] 67cal 9) 0.99km - 4:43(4:46/km) 153/156bpm [730b/km] 67cal Add a comment	6.6mi, 51:12 Run - General 1) 1km - 5:02(5:02/km) 121/139bpm [610b/km] 60cal 2) 1km - 4:58(4:58/km) 129/142bpm [640b/km] 71cal 3) 1km - 5:06(5:06/km) 141/147bpm [720b/km] 71cal 4) 1km - 4:59(4:59/km) 141/145bpm [704b/km] 66cal 5) 1km - 4:59(4:59/km) 148/154bpm [737b/km] 69cal 6) 1km - 4:49(4:49/km) 143/155bpm [688b/km] 63cal 7) 1km - 4:42(4:42/km) 150/156bpm [705b/km] 66cal 8) 1km - 4:42(4:42/km) 147/158bpm [691b/km] 62cal 9) 1km - 4:43(4:43/km) 149/158bpm [704b/km] 64cal 10) 1km - 4:31(4:31/km) 153/160bpm [691b/km] 63cal 11) 0.6km - 2:41(4:26/km) 157/161bpm [695b/km] 39cal Add a comment	-	3.2mi, 19:54 Run - General 1) 1km - 4:04(4:04/km) 123/140bpm [500b/km] 61cal 2) 1km - 3:59(3:59/km) 152/160bpm [607b/km] 62cal 3) 1km - 3:57(3:57/km) 164/168bpm [647b/km] 62cal 4) 1km - 3:51(3:51/km) 171/174bpm [659b/km] 62cal 5) 1km - 3:48(3:48/km) 173/178bpm [657b/km] 61cal 6) 0.07km - 15(3:43/km) 174/175bpm [647b/km] 4cal Add a comment	-	-	6mi, 43:40 Run - General 1) 1km - 4:52(4:52/km) 125/145bpm [609b/km] 61cal 2) 1km - 4:30(4:30/km) 147/158bpm [662b/km] 69cal 3) 1km - 4:36(4:36/km) 150/156bpm [689b/km] 63cal 4) 1km - 4:28(4:28/km) 152/158bpm [679b/km] 65cal 5) 1km - 4:22(4:22/km) 151/155bpm [660b/km] 63cal 6) 1km - 4:34(4:34/km) 151/155bpm [689b/km] 66cal 7) 1km - 4:30(4:30/km) 155/159bpm [697b/km] 66cal 8) 1km - 4:28(4:28/km) 155/159bpm [693b/km] 65cal 9) 1km - 4:27(4:27/km) 157/161bpm [698b/km] 65cal 10) 0.65km - 2:53(4:24/km) 159/161bpm [701b/km] 43cal Add a comment
Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9
7.9mi, 1:02:23 Run - General 1) 1km - 5:02(5:02/km) 136/156bpm [684b/km] 64cal 2) 1km - 4:52(4:52/km) 147/159bpm [714b/km] 67cal 3) 1km - 4:58(4:58/km) 140/153bpm [696b/km] 67cal 4) 1km - 5:06(5:06/km) 133/144bpm [678b/km] 62cal 5) 1km - 5:02(5:02/km) 131/135bpm [660b/km] 58cal 6) 1km - 4:59(4:59/km) 135/140bpm [672b/km] 59cal 7) 1km - 4:56(4:56/km) 137/142bpm [677b/km] 61cal 8) 1km - 4:52(4:52/km) 136/142bpm [661b/km] 57cal 9) 1km - 4:57(4:57/km) 140/144bpm [694b/km] 62cal 10) 1km - 4:52(4:52/km) 140/143bpm [682b/km] 61cal 11) 1km - 4:47(4:47/km) 143/148bpm [684b/km] 62cal 12) 1km - 4:44(4:44/km) 145/152bpm [686b/km] 63cal 13) 0.72km - 3:16(4:31/km) 146/150bpm [660b/km] 44cal Add a comment	6.6mi, 51:25 Run - General 1) 1km - 5:04(5:04/km) 128/142bpm [649b/km] 61cal 2) 1km - 4:55(4:55/km) 143/160bpm [703b/km] 69cal 3) 1km - 4:58(4:58/km) 141/147bpm [699b/km] 68cal 4) 1km - 4:45(4:45/km) 146/151bpm [693b/km] 66cal 5) 1km - 5:03(5:03/km) 153/157bpm [771b/km] 70cal 6) 1km - 4:49(4:49/km) 153/158bpm [737b/km] 68cal 7) 1km - 4:51(4:51/km) 153/157bpm [742b/km] 67cal 8) 1km - 4:49(4:49/km) 151/161bpm [728b/km] 66cal 9) 1km - 4:41(4:41/km) 150/157bpm [702b/km] 63cal 10) 1km - 4:47(4:47/km) 149/155bpm [712b/km] 65cal 11) 0.6km - 2:44(4:35/km) 154/156bpm [705b/km] 39cal Add a comment	-	3.2mi, 24:56 Run - General 1) 1km - 5:29(5:29/km) 144/163bpm [789b/km] 75cal 2) 1km - 5:23(5:23/km) 138/164bpm [744b/km] 78cal 3) 1km - 5:23(5:23/km) 138/142bpm [743b/km] 77cal 4) 1km - 4:30(4:30/km) 146/166bpm [658b/km] 72cal 5) 1km - 3:47(3:47/km) 168/175bpm [636b/km] 67cal 6) 0.11km - 23(3:27/km) 175/176bpm [604b/km] 7cal Add a comment	-	8mi, 1:00:12 Run - General 1) 1km - 4:57(4:57/km) 130/149bpm [644b/km] 65cal 2) 1km - 4:48(4:48/km) 146/154bpm [702b/km] 80cal 3) 1km - 4:46(4:46/km) 144/154bpm [687b/km] 71cal 4) 1km - 4:44(4:44/km) 144/149bpm [681b/km] 72cal 5) 1km - 4:45(4:45/km) 146/148bpm [692b/km] 73cal 6) 1km - 4:45(4:45/km) 147/153bpm [698b/km] 73cal 7) 1km - 4:35(4:35/km) 150/154bpm [688b/km] 72cal 8) 1km - 4:31(4:31/km) 150/154bpm [677b/km] 70cal 9) 1km - 4:31(4:31/km) 154/156bpm [696b/km] 73cal 10) 1km - 4:38(4:38/km) 155/158bpm [718b/km] 73cal 11) 1km - 4:31(4:31/km) 156/161bpm [706b/km] 73cal 12) 1km - 4:33(4:33/km) 159/163bpm [722b/km] 74cal 13) 0.93km - 4:08(4:27/km) 156/159bpm [695b/km] 65cal Add a comment	7.1mi, 50:58 Run - General 1) 1km - 4:45(4:45/km) 143/160bpm [680b/km] 69cal 2) 1km - 4:54(4:54/km) 144/155bpm [706b/km] 79cal 3) 1km - 4:42(4:42/km) 144/161bpm [676b/km] 74cal 4) 1km - 4:08(4:08/km) 151/158bpm [623b/km] 67cal 5) 1km - 4:06(4:06/km) 155/159bpm [635b/km] 68cal 6) 1km - 4:11(4:11/km) 160/163bpm [671b/km] 70cal 7) 1km - 4:26(4:26/km) 161/164bpm [713b/km] 74cal 8) 1km - 4:24(4:24/km) 161/164bpm [708b/km] 73cal 9) 1km - 4:38(4:38/km) 160/164bpm [742b/km] 77cal 10) 1km - 4:31(4:31/km) 162/164bpm [733b/km] 75cal 11) 1km - 4:18(4:18/km) 164/166bpm [704b/km] 73cal 12) 0.44km - 1:54(4:20/km) 160/166bpm [694b/km] 31cal Add a comment
Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16
6.6mi, 50:41 Run - General 1) 1km - 5:02(5:02/km) 131/146bpm [659b/km] 68cal 2) 1km - 4:55(4:55/km) 144/153bpm [708b/km] 75cal 3) 1km - 4:54(4:54/km) 140/146bpm [687b/km] 73cal 4) 1km - 4:45(4:45/km) 140/143bpm [665b/km] 69cal 5) 1km - 4:55(4:55/km) 145/152bpm [712b/km] 74cal 6) 1km - 4:41(4:41/km) 144/153bpm [675b/km] 69cal 7) 1km - 4:44(4:44/km) 144/149bpm [681b/km] 70cal 8) 1km - 4:45(4:45/km) 140/149bpm [665b/km] 65cal 9) 1km - 4:44(4:44/km) 139/148bpm [657b/km] 65cal 10) 1km - 4:43(4:43/km) 139/148bpm [655b/km] 67cal 11) 0.55km - 2:33(4:35/km) 143/146bpm [656b/km] 37cal Add a comment	6.2mi, 43:50 Run - General 1) 1km - 5:03(5:03/km) 134/145bpm [677b/km] 73cal 2) 1km - 4:47(4:47/km) 142/150bpm [680b/km] 71cal 3) 1km - 4:43(4:43/km) 134/149bpm [633b/km] 65cal 4) 1km - 3:30(3:30/km) 146/166bpm [511b/km] 59cal 5) 1km - 3:27(3:27/km) 155/173bpm [535b/km] 61cal 6) 1km - 3:31(3:31/km) 156/170bpm [549b/km] 61cal 7) 1km - 3:31(3:31/km) 158/174bpm [555b/km] 62cal 8) 1km - 4:44(4:44/km) 138/175bpm [654b/km] 66cal 9) 1km - 5:14(5:14/km) 141/147bpm [738b/km] 74cal 10) 1km - 5:17(5:17/km) 137/140bpm [723b/km] 69cal 11) 0.01km - 3(4:34/km) 135/136bpm [617b/km] 1cal Add a comment	-	3.1mi, 20:06 Run - General 1) 1km - 4:04(4:04/km) 140/158bpm [570b/km] 68cal 2) 1km - 4:04(4:04/km) 163/172bpm [663b/km] 70cal 3) 1km - 4:04(4:04/km) 163/173bpm [664b/km] 71cal 4) 1km - 3:59(3:59/km) 167/171bpm [665b/km] 70cal 5) 1km - 3:50(3:50/km) 172/177bpm [660b/km] 69cal 6) 0.02km - 4(3:19/km) 178/178bpm [591b/km] 1cal Add a comment	-	0mi, 37:29 Cross - Other 1) 0km - 37:29(0/km) 117/145bpm [INFb/km] 339cal Add a comment 8mi, 1:01:09 Run - General 1) 1km - 4:38(4:38/km) 123/141bpm [571b/km] 66cal 2) 1km - 4:57(4:57/km) 143/150bpm [709b/km] 77cal 3) 1km - 5:00(5:00/km) 148/155bpm [740b/km] 74cal 4) 1km - 5:02(5:02/km) 143/154bpm [720b/km] 75cal 5) 1km - 4:53(4:53/km) 136/140bpm [665b/km] 68cal 6) 1km - 4:55(4:55/km) 139/142bpm [684b/km] 69cal 7) 1km - 4:52(4:52/km) 142/147bpm [690b/km] 71cal 8) 1km - 4:45(4:45/km) 141/145bpm [670b/km] 67cal 9) 1km - 4:46(4:46/km) 144/148bpm [687b/km] 68cal 10) 1km - 4:38(4:38/km) 146/149bpm [676b/km] 69cal 11) 1km - 4:33(4:33/km) 145/150bpm [660b/km] 67cal 12) 1km - 4:35(4:35/km) 147/152bpm [675b/km] 70cal 13) 0.82km - 3:34(4:20/km) 145/150bpm [629b/km] 52cal Add a comment	-

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.