niaboc
M35

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  • Miles
    4030
  • Miles
    1023
  • Miles
    97
About Me
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Recent Training
12th Aug
General 6mi 47:16
10th Aug
General 6.7mi 1:02:46
5th Aug
General 14.1mi 1:00:12
3rd Aug
General 4.4mi 33:16
2nd Aug
General 16.7mi 1:35:01
12 Month Benchmarks Run Bike
Mile 5:54 2:23
5k 20:17 10:30
5mi 32:51 19:43
10k 41:46 25:28
10mi 1:12:24 41:43
Half 1:41:52 55:11
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