Smiggy RS

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Recent Training
22nd May
General 26.5mi 1:51:03
21st May
General 3.2mi 35:01
21st May
General 0.1mi 3:29
21st May
General 4mi 1:17:53
17th May
General 2.4mi 57:18
12 Month Benchmarks Run Bike
Mile 9:02 2:14
5k 33:49 9:01
5mi 56:08 15:17
10k 1:09:49 19:10
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