F55 Essex

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About Me
I got a mad idea one day in 2015 that I wanted to try running (haven't a clue where that came from) so started C25K. I've been running/plodding ever since. I'll never go any further than 10k (can't find the time) but will take pride and enjoy what I have achieved at my time of life. I try to find a Parkrun if I'm ever 'away' on the weekend and I've just completed my first official 10k run - Havering Half
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Recent Training
6th Dec
General 2.8mi 31:42
4th Dec
General 2.9mi 31:31
2nd Dec
General 2.6mi 28:44
29th Nov
General 2.6mi 29:42
25th Nov
General 2.7mi 30:50
12 Month Benchmarks Run
Mile 9:53
5k 32:09
5mi 57:29
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