the_bollix
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  • Miles
    785
  • Miles
    1
  • Miles
    144
  • Miles
    16
About Me
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Recent Training
29th Nov
General 6.9mi 1:07:58
28th Nov
General 4.5mi 1:16:13
27th Nov
General 5.7mi 1:13:56
22nd Nov
General 6.3mi 1:13:18
14th Nov
General 3.8mi 29:05
12 Month Benchmarks Run Bike
Mile 6:15 2:21
5k 20:16 7:56
5mi 34:20 12:57
10k 42:53 16:21
10mi 1:09:27 29:58
Half 1:31:08 1:40:02
20mi 3:58:47 2:52:26
Mara 5:26:06 0
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