Split Summary
===
1) 1mi - 11:17(11:17/mi) 158/178bpm [1782b/mi] 243cal 83/87rpm 5.32/6.15mph
2) 1mi - 11:02(11:02/mi) 168/204bpm [1855b/mi] 253cal 84/88rpm 5.44/5.99mph
3) 1mi - 12:10(12:10/mi) 145/164bpm [1764b/mi] 170cal 83/91rpm 4.93/5.93mph
4) 1mi - 11:48(11:48/mi) 139/155bpm [1640b/mi] 141cal 83/85rpm 5.09/5.68mph
5) 1mi - 16:53(16:53/mi) 134/167bpm [2263b/mi] 168cal 76/84rpm 3.55/16.44mph
6) 1mi - 11:59(11:59/mi) 166/182bpm [1988b/mi] 285cal 82/86rpm 5.01/5.93mph
7) 1mi - 12:09(12:09/mi) 146/169bpm [1773b/mi] 181cal 83/85rpm 4.94/6.04mph
8) 1mi - 15:11(15:11/mi) 147/178bpm [2231b/mi] 239cal 79/84rpm 3.95/5.35mph
9) 1mi - 12:37(12:37/mi) 159/169bpm [2007b/mi] 263cal 82/93rpm 4.75/5.66mph
10) 1mi - 12:55(12:55/mi) 160/169bpm [2067b/mi] 282cal 82/84rpm 4.64/5.5mph
11) 1mi - 16:13(16:13/mi) 141/195bpm [2286b/mi] 252cal 70/82rpm 3.7/7.78mph
12) 1mi - 14:20(14:20/mi) 159/191bpm [2278b/mi] 290cal 80/84rpm 4.19/5.28mph
13) 1mi - 17:42(17:42/mi) 142/175bpm [2514b/mi] 237cal 75/113rpm 3.39/5.66mph
14) 1mi - 13:10(13:10/mi) 155/168bpm [2041b/mi] 247cal 81/84rpm 4.56/5.19mph
15) 1mi - 16:42(16:42/mi) 144/169bpm [2404b/mi] 245cal 75/90rpm 3.59/5.35mph
16) 1mi - 16:41(16:41/mi) 147/205bpm [2452b/mi] 260cal 73/83rpm 3.6/7.63mph
17) 1mi - 14:50(14:50/mi) 149/168bpm [2211b/mi] 244cal 76/85rpm 4.04/5.12mph
18) 1mi - 14:20(14:20/mi) 159/218bpm [2280b/mi] 272cal 78/83rpm 4.19/4.85mph
19) 1mi - 16:49(16:49/mi) 144/169bpm [2421b/mi] 243cal 73/84rpm 3.57/5.17mph
20) 1mi - 15:29(15:29/mi) 144/166bpm [2229b/mi] 226cal 73/84rpm 3.88/5.59mph
21) 1mi - 15:14(15:14/mi) 156/212bpm [2376b/mi] 281cal 76/85rpm 3.94/5.08mph
22) 1mi - 15:04(15:04/mi) 153/186bpm [2304b/mi] 266cal 79/85rpm 3.98/6.2mph
23) 0.05mi - 35(12:11/mi) 137/139bpm [1669b/mi] 13cal 82/82rpm 4.92/5.28mph

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