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arkham RS

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  • Miles
    781
  • Miles
    194
  • Miles
    7
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Recent Training
22nd Jan
General 3.5mi 32:24
21st Jan
General 5.4mi 45:04
20th Jan
General 4.3mi 37:58
16th Jan
General 10.9mi 1:35:16
15th Jan
General 5.9mi 48:57
12 Month Benchmarks Run Bike
Mile 7:24 3:54
5k 25:51 13:35
5mi 43:13 24:12
10k 54:52 30:24
10mi 1:38:13 0
Half 2:11:32 0
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