ES-335

R45
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About Me
Early 40s, 2 years running. Run 3 times a week.

I also do a bit of indoor rowing and general fitness/training.
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My parkrun
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Recent Training
18th Mar
Yoga 0mi 25:37
17th Mar
Strength 0mi 42:11
17th Mar
General 7.1mi 1:11:43
15th Mar
Other 0mi 54:55
14th Mar
Strength 0mi 56:40
12 Month Benchmarks Run
Mile 7:24
5k 24:12
5mi 39:25
10k 54:23
10mi 1:29:52
Half 2:01:27
Recent Pictures
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