Split Summary
===
1) 1.61km - 9:45(6:04/km) 132/151bpm [800b/km] 110cal 288/380W
2) 1.61km - 9:34(5:57/km) 142/156bpm [844b/km] 117cal 291/420W
3) 0.05km - 29(8:53/km) 136/137bpm [1208b/km] 5cal 293/372W
4) 0.2km - 1:03(5:21/km) 155/170bpm [830b/km] 13cal 488/581W
5) 0.22km - 1:40(7:29/km) 160/172bpm [1198b/km] 21cal 226/556W
6) 0.2km - 1:01(5:03/km) 146/171bpm [737b/km] 13cal 466/608W
7) 0.23km - 2:02(8:41/km) 154/173bpm [1338b/km] 25cal 174/597W
8) 0.2km - 58(4:55/km) 157/172bpm [773b/km] 13cal 477/636W
9) 0.24km - 1:58(8:05/km) 160/175bpm [1292b/km] 25cal 185/613W
10) 0.2km - 59(5:01/km) 155/174bpm [779b/km] 13cal 509/637W
11) 0.23km - 1:50(7:56/km) 164/176bpm [1302b/km] 25cal 194/619W
12) 0.2km - 1:01(5:01/km) 158/173bpm [793b/km] 13cal 516/637W
13) 0.24km - 2:02(8:28/km) 158/175bpm [1337b/km] 25cal 176/593W
14) 0.2km - 59(4:55/km) 156/173bpm [767b/km] 13cal 524/645W
15) 0.23km - 1:46(7:49/km) 163/175bpm [1275b/km] 23cal 193/628W
16) 0.2km - 57(4:45/km) 162/180bpm [769b/km] 12cal 548/715W
17) 0.23km - 2:00(8:45/km) 163/182bpm [1425b/km] 26cal 158/650W
18) 0.2km - 1:00(4:59/km) 159/173bpm [793b/km] 12cal 516/665W
19) 1.61km - 9:23(5:50/km) 161/176bpm [939b/km] 124cal 307/609W
20) 1.61km - 8:41(5:24/km) 165/170bpm [891b/km] 120cal 348/409W
21) 0.25km - 1:25(5:44/km) 161/165bpm [923b/km] 19cal 341/399W
Add a comment