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Proferos M45

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About Me
After loosing 6 stone in about 5 months I have just started my running journey in June 2021 with the fantastic support of Tim C- Old Man. My aim is to enjoy the journey and focus in my endurance.
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Recent Training
14th Sep
General 2mi 23:01
12th Sep
General 6mi 1:07:37
9th Sep
General 1mi 18:06
9th Sep
General 2mi 21:59
7th Sep
General 4mi 45:25
12 Month Benchmarks Run
Mile 9:49
5k 32:25
5mi 55:24
10k 1:10:25
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