Sign In or Create Account

MRS. S

RS

About
Bests
All Races
Mileage
Training

Felixstowe Road Runners

Miles
416
Miles
3
Miles
1390
Miles
4736

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
23rd Apr	General	2.8mi	1:28:42
22nd Apr	General	1.8mi	1:44:45
22nd Apr	General	3mi	1:26:24
21st Apr	General	2.7mi	1:27:03
21st Apr	General	2.6mi	1:08:55

12 Month Benchmarks	Run	Bike
Mile	11:19	1:05
5k	35:46	3:24

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Followers (1)

Badges Collected	See available badges
+ 122 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	62	114	115	97	0	0	0	0	0	0	0	0	388
2024	15	15	15	6	0	0	0	0	0	0	0	0	52
2024	43	52	53	3	0	0	0	0	0	0	0	0	151
2023	133	125	135	126	141	98	120	119	99	133	107	106	1441
2023	0	0	0	0	0	0	0	0	0	0.6	0	0	0.6
2023	3	6	9	9	5	14	12	14	16	15	6	15	126
2023	88	33	27	40	17	36	29	30	33	26	66	10	436
2022	158	151	145	132	123	146	141	125	126	111	157	106	1621
2022	1.5	1.1	0	0	0	0	0	0.1	0	0	0	0	2.8
2022	0	0	0	0	3	0	0	9	6	9	3	0	31
2022	28	19	33	35	38	24	24	41	33	10	0	2	288
2021	0	0	38	153	156	149	133	113	138	151	147	108	1286
2021	0	0	39	36	17	22	31	19	13	16	6	8	207
2021	0	0	15	15	64	11	60	49	153	82	29	38	515

Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2
2.8mi, 1:27:00 Walk - General 1) 2.75mi - 1:27:00(31:37/mi) 244cal 36/124rpm 1.9/3.95mph Add a comment	2.9mi, 1:21:44 Walk - General 1) 2.91mi - 1:21:44(28:04/mi) 272cal 42/69rpm 2.14/6.43mph Add a comment 3.6mi, 24:30 Bike - General 1) 3.64mi - 24:30(6:44/mi) 132cal 8.91/17.05mph Add a comment	3mi, 1:30:07 Walk - General 1) 3.01mi - 1:30:07(29:55/mi) 273cal 38/67rpm 2.01/13.09mph Add a comment	7.3mi, 3:11:29 Walk - General 1) 7.28mi - 3:11:29(26:17/mi) 704cal 47/124rpm 2.28/4.01mph Add a comment 3.1mi, 41:13 Run - General 1) 1mi - 13:29(13:29/mi) 108cal 4.45/5.16mph 2) 1mi - 12:53(12:53/mi) 115cal 4.66/7.2mph 3) 1mi - 13:49(13:49/mi) 103cal 4.34/5.51mph 4) 0.1mi - 1:02(10:26/mi) 14cal 5.75/5.7mph Add a comment 3.1mi, 41:13 Run - General 1) 1mi - 13:29(13:29/mi) 108cal 4.45/5.16mph 2) 1mi - 12:53(12:53/mi) 115cal 4.66/7.2mph 3) 1mi - 13:49(13:49/mi) 103cal 4.34/5.51mph 4) 0.1mi - 1:02(10:26/mi) 14cal 5.75/5.7mph Add a comment	-	2.6mi, 1:02:04 Walk - General 1) 2.55mi - 1:02:04(24:21/mi) 243cal 48/69rpm 2.47/3.95mph Add a comment	-
Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9
2.7mi, 1:04:51 Walk - General 1) 2.71mi - 1:04:51(23:58/mi) 260cal 50/77rpm 2.5/4.97mph Add a comment 3mi, 1:39:13 Walk - General 1) 2.96mi - 1:39:13(33:33/mi) 268cal 35/123rpm 1.79/4.99mph Add a comment	3.1mi, 1:29:24 Walk - General 1) 3.1mi - 1:29:24(28:49/mi) 289cal 40/116rpm 2.08/3.44mph Add a comment	2.9mi, 1:35:15 Walk - General 1) 2.91mi - 1:35:15(32:46/mi) 271cal 34/80rpm 1.83/3.15mph Add a comment	1.7mi, 1:04:34 Walk - General 1) 1.68mi - 1:04:34(38:21/mi) 162cal 33/112rpm 1.57/8.06mph Add a comment 3mi, 46:55 Run - General 1) 1mi - 13:03(13:03/mi) 112cal 4.6/5.47mph 2) 1mi - 16:34(16:34/mi) 95cal 3.62/4.28mph 3) 1mi - 16:42(16:42/mi) 93cal 3.59/3.8mph 4) 0.04mi - 35(16:27/mi) 3cal 3.65/3.72mph Add a comment	3.1mi, 1:24:11 Walk - General 1) 3.1mi - 1:24:11(27:09/mi) 290cal 44/120rpm 2.21/3.4mph Add a comment	2.9mi, 1:32:12 Walk - General 1) 2.86mi - 1:32:12(32:13/mi) 263cal 35/63rpm 1.86/3.65mph Add a comment 1.9mi, 1:36:27 Walk - General 1) 1.9mi - 1:36:27(50:41/mi) 192cal 12/78rpm 1.18/8.62mph Add a comment 3mi, 1:37:40 Walk - General 1) 3.02mi - 1:37:40(32:21/mi) 281cal 36/80rpm 1.85/3.67mph Add a comment	2.8mi, 1:26:42 Walk - General 1) 2.82mi - 1:26:42(30:44/mi) 269cal 38/67rpm 1.95/3.95mph Add a comment 3mi, 1:24:39 Walk - General 1) 3.02mi - 1:24:39(28:00/mi) 280cal 42/93rpm 2.14/4.34mph Add a comment
Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16
3mi, 1:29:03 Walk - General 1) 3.02mi - 1:29:03(29:30/mi) 280cal 37/77rpm 2.03/3.26mph Add a comment 2mi, 14:21 Bike - General 1) 1.97mi - 14:21(7:17/mi) 69cal 8.25/14.19mph Add a comment 2.9mi, 1:26:14 Walk - General 1) 2.91mi - 1:26:14(29:35/mi) 264cal 39/69rpm 2.03/5.95mph Add a comment	2.9mi, 1:26:59 Walk - General 1) 2.93mi - 1:26:59(29:43/mi) 266cal 38/70rpm 2.02/3.53mph Add a comment	1.4mi, 11:23 Bike - General 1) 1.37mi - 11:23(8:17/mi) 46cal 7.24/11.56mph Add a comment 2.9mi, 1:36:42 Walk - General 1) 2.86mi - 1:36:42(33:48/mi) 258cal 35/80rpm 1.78/3.65mph Add a comment	3.2mi, 1:22:26 Walk - General 1) 3.24mi - 1:22:26(25:28/mi) 303cal 49/121rpm 2.36/3.95mph Add a comment 3.1mi, 54:34 Walk - General 1) 3.08mi - 54:34(17:41/mi) 294cal 63/125rpm 3.39/4.19mph Add a comment	2.9mi, 1:32:03 Walk - General 1) 2.87mi - 1:32:03(32:07/mi) 248cal 34/73rpm 1.87/3.21mph Add a comment	0.5mi, 13:45 Walk - General 1) 0.54mi - 13:45(25:25/mi) 51cal 47/120rpm 2.36/4.19mph Add a comment 3.4mi, 1:44:47 Walk - General 1) 3.39mi - 1:44:47(30:57/mi) 313cal 40/121rpm 1.94/3.82mph Add a comment	0.9mi, 45:56 Walk - General 1) 0.89mi - 45:56(51:24/mi) 88cal 24/70rpm 1.17/5.95mph Add a comment 1.1mi, 30:03 Walk - General 1) 1.09mi - 30:03(27:39/mi) 100cal 42/72rpm 2.17/4.28mph Add a comment 2.2mi, 1:40:11 Walk - General 1) 2.2mi - 1:40:11(45:32/mi) 198cal 27/114rpm 1.32/9.04mph Add a comment 0.7mi, 45:29 Walk - General 1) 0.68mi - 45:29(1:07:13/mi) 60cal 20/63rpm 0.89/18.66mph Add a comment
Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23
0.7mi, 19:51 Walk - General 1) 0.67mi - 19:51(29:43/mi) 70cal 40/84rpm 2.02/13.46mph Add a comment 1.5mi, 46:55 Walk - General 1) 1.5mi - 46:55(31:20/mi) 128cal 40/121rpm 1.91/3.95mph Add a comment 4.1mi, 2:55:05 Walk - General 1) 4.14mi - 2:55:05(42:18/mi) 378cal 29/120rpm 1.42/6.39mph Add a comment 0.8mi, 20:13 Walk - General 1) 0.83mi - 20:13(24:29/mi) 75cal 49/62rpm 2.45/4.28mph Add a comment	1.2mi, 36:19 Walk - General 1) 1.21mi - 36:19(29:56/mi) 111cal 42/122rpm 2/6.37mph Add a comment 1mi, 45:32 Walk - General 1) 0.99mi - 45:32(45:49/mi) 102cal 23/63rpm 1.31/11.4mph Add a comment 4.8mi, 2:20:50 Walk - General 1) 4.78mi - 2:20:50(29:29/mi) 426cal 39/123rpm 2.04/4.07mph Add a comment	2.9mi, 1:37:57 Walk - General 1) 2.91mi - 1:37:57(33:39/mi) 266cal 34/87rpm 1.78/4.55mph Add a comment 1.9mi, 44:53 Walk - General 1) 1.87mi - 44:53(23:59/mi) 174cal 50/124rpm 2.5/4.38mph Add a comment	3.1mi, 43:51 Run - General 1) 1mi - 13:51(13:51/mi) 92cal 4.34/4.7mph 2) 1mi - 13:55(13:55/mi) 95cal 4.31/4.8mph 3) 1mi - 13:39(13:39/mi) 98cal 4.39/4.91mph 4) 0.14mi - 2:26(17:16/mi) 12cal 3.48/4.8mph Add a comment 2.5mi, 56:32 Walk - General 1) 2.51mi - 56:32(22:30/mi) 233cal 52/76rpm 2.67/3.59mph Add a comment	2.7mi, 1:27:03 Walk - General 1) 2.71mi - 1:27:03(32:09/mi) 248cal 38/74rpm 1.87/4.57mph Add a comment 2.6mi, 1:08:55 Walk - General 1) 2.55mi - 1:08:55(27:04/mi) 235cal 45/69rpm 2.22/3.82mph Add a comment	1.8mi, 1:44:45 Walk - General 1) 1.77mi - 1:44:45(59:05/mi) 177cal 13/80rpm 1.02/15.7mph Add a comment 3mi, 1:26:24 Walk - General 1) 2.95mi - 1:26:24(29:18/mi) 277cal 38/70rpm 2.05/4.19mph Add a comment	2.8mi, 1:28:42 Walk - General 1) 2.81mi - 1:28:42(31:33/mi) 249cal 36/111rpm 1.9/4.19mph Add a comment

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,263 Fetchies!

Already a Fetchie? Sign in here