DfdMike
M60 Kent

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  • Miles
    2927
  • Miles
    63
  • Miles
    2849
  • Miles
    591
About Me
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Recent Training
12th Aug
General 3mi 33:34
5th Aug
General 4.6mi 48:24
4th Aug
General 4.5mi 45:22
3rd Aug
Treadmill 2.9mi 27:23
3rd Aug
Strength 0mi 10:56
12 Month Benchmarks Run Bike
Mile 7:09 3:38
5k 22:29 15:07
5mi 37:43 27:57
10k 59:51 44:56
10mi 1:42:27 1:21:55
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2022 Targets Set your targets
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