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jaiho RS

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About Me
Started running on May 3rd 2017 after watching my girlfriend complete a marathon and being impressed by it. June of the same year I ran the Torbay half and December I ran the Bovington tank marathon. Since then I have run many a park run, a few 10ks, half marathons, marathons and an ultra. In October 2017 I got a bike and started riding sporadically. In 2019 I signed up for Ironman UK for the 2020 event and realised I needed to learn how to swim, learnt. 2020 the world came to a pause. 2021 still training for ironman UK, also have Manchester marathon for October too.
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Describe your ideal run, ride or swim.
Hilly runs, moorland bike rides, sea swims.
Recent Blogs
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Recent Training
15th Sep
General 6.3mi 50:20
14th Sep
General 3.5mi 33:09
14th Sep
General 10.7mi 1:00:12
14th Sep
General 4.5mi 21:56
13th Sep
General 7mi 53:09
12 Month Benchmarks Run Bike
Mile 5:24 1:31
5k 18:43 5:52
5mi 31:55 11:26
10k 40:04 15:04
10mi 1:14:16 26:18
Half 1:46:20 35:51
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2021 Targets Set your targets
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