Kiara Dog F50

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Recent Training
2nd Jul
General 5mi 55:20
29th Jun
General 3.1mi 32:44
28th Jun
General 0.6mi 30:18
26th Jun
General 6.2mi 1:06:19
25th Jun
General 3.1mi 1:05:45
12 Month Benchmarks Run
Mile 8:32
5k 29:08
5mi 52:59
10k 1:05:48
10mi 1:50:09
Half 2:29:08
20mi 4:07:29
Mara 5:32:10
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