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Chips M55

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Miles
1506
Miles
256
Miles
41

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Recent Training
23rd Oct	General	4.2mi	43:59
21st Oct	Other	0mi	38:17
20th Oct	General	4.1mi	44:35
18th Oct	General	3.3mi	37:37
17th Oct	General	6.4mi	1:08:17

12 Month Benchmarks	Run
Mile	8:48
5k	28:57
5mi	51:49
10k	1:06:36
10mi	2:00:14

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Badges Collected	See available badges
+ 69 others

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	2	3	3	0	0	0	0	0	0	0	0	0	8
2021	66	62	61	44	50	36	46	19	49	45	0	0	477
2020	0	0	14	0	2	0	0	0	0	13	0	4	34
2020	66	66	37	20	8	30	57	49	45	54	42	48	522
2020	0	0	0	44	22	0	4	13	0	0	0	0	83
2019	24	17	21	32	29	32	13	39	44	48	39	39	378
2018	17	13	0	9	8	3	2	0	8	6	14	18	99
2018	11	0	21	0	20	7	0	6	0	0	0	0	65
2017	0	0	0	0	0	0	0	0	3	10	12	6	31
2017	0	0	0	0	60	0	22	21	0	6	0	0	108

Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4
-	3.4mi, 37:50 Run - General Split Summary === 1) 0.62m - 7:11(11:34/m) 118/132bpm [1365b/mi] 66cal 2) 0.62m - 6:46(10:54/m) 136/144bpm [1482b/mi] 74cal 3) 0.62m - 6:42(10:47/m) 132/140bpm [1423b/mi] 71cal 4) 0.62m - 6:53(11:04/m) 135/146bpm [1494b/mi] 74cal 5) 0.62m - 6:43(10:49/m) 135/141bpm [1461b/mi] 72cal 6) 0.33m - 3:35(11:00/m) 140/147bpm [1540b/mi] 40cal Add a comment	-	-	7mi, 1:19:16 Run - General Split Summary === 1) 0.62m - 7:29(12:03/m) 124/137bpm [1495b/mi] 68cal 2) 0.62m - 7:02(11:19/m) 130/137bpm [1471b/mi] 74cal 3) 0.62m - 7:08(11:28/m) 135/140bpm [1548b/mi] 73cal 4) 0.62m - 7:02(11:19/m) 135/140bpm [1527b/mi] 74cal 5) 0.62m - 6:46(10:54/m) 136/142bpm [1483b/mi] 72cal 6) 0.62m - 6:57(11:11/m) 134/138bpm [1498b/mi] 69cal 7) 0.62m - 6:46(10:53/m) 141/149bpm [1534b/mi] 72cal 8) 0.62m - 7:22(11:51/m) 139/145bpm [1648b/mi] 75cal 9) 0.62m - 6:47(10:56/m) 139/141bpm [1519b/mi] 74cal 10) 0.62m - 7:21(11:50/m) 142/149bpm [1679b/mi] 79cal 11) 0.62m - 6:43(10:49/m) 140/146bpm [1515b/mi] 72cal 12) 0.17m - 1:53(11:07/m) 136/144bpm [1513b/mi] 18cal Add a comment	-	3.1mi, 34:45 Run - General Split Summary === 1) 0.62m - 7:05(11:24/m) 120/136bpm [1368b/mi] 64cal 2) 0.62m - 6:58(11:13/m) 140/151bpm [1570b/mi] 76cal 3) 0.62m - 6:55(11:07/m) 146/154bpm [1623b/mi] 77cal 4) 0.62m - 6:59(11:14/m) 132/151bpm [1483b/mi] 69cal 5) 0.62m - 6:34(10:34/m) 139/147bpm [1468b/mi] 70cal 6) 0.02m - 15(10:24/m) 140/145bpm [1455b/mi] 2cal Add a comment
Tue 5th Oct Oct 5	Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8	Sat 9th Oct Oct 9	Sun 10th Oct Oct 10	Mon 11th Oct Oct 11
-	3.6mi, 39:24 Run - General Split Summary === 1) 0.62m - 7:09(11:30/m) 116/133bpm [1333b/mi] 67cal 2) 0.62m - 6:44(10:49/m) 135/140bpm [1461b/mi] 72cal 3) 0.62m - 6:46(10:54/m) 136/141bpm [1482b/mi] 74cal 4) 0.62m - 6:54(11:07/m) 133/137bpm [1477b/mi] 72cal 5) 0.62m - 6:40(10:45/m) 132/141bpm [1418b/mi] 71cal 6) 0.54m - 5:11(9:41/m) 142/148bpm [1376b/mi] 58cal Add a comment	0mi, 43:48 Cross - Other Split Summary === 1) 0m - 43:48(0/m) 148/180bpm [INFb/mi] 542cal Add a comment	-	5.8mi, 1:03:43 Run - General Split Summary === 1) 0.62m - 7:06(11:26/m) 127/138bpm [1452b/mi] 69cal 2) 0.62m - 7:03(11:20/m) 130/136bpm [1474b/mi] 72cal 3) 0.62m - 6:52(11:04/m) 133/136bpm [1471b/mi] 71cal 4) 0.62m - 6:55(11:08/m) 131/136bpm [1458b/mi] 72cal 5) 0.62m - 6:38(10:41/m) 135/143bpm [1442b/mi] 71cal 6) 0.62m - 6:55(11:08/m) 134/142bpm [1491b/mi] 72cal 7) 0.62m - 6:48(10:57/m) 134/141bpm [1467b/mi] 71cal 8) 0.62m - 6:39(10:42/m) 133/136bpm [1423b/mi] 68cal 9) 0.62m - 6:53(11:04/m) 133/139bpm [1472b/mi] 71cal 10) 0.19m - 1:54(10:14/m) 137/140bpm [1403b/mi] 20cal Add a comment	-	3.2mi, 35:32 Run - General Split Summary === 1) 0.62m - 7:23(11:53/m) 123/139bpm [1461b/mi] 67cal 2) 0.62m - 6:47(10:55/m) 123/135bpm [1344b/mi] 65cal 3) 0.62m - 7:10(11:32/m) 124/136bpm [1430b/mi] 72cal 4) 0.62m - 6:41(10:45/m) 130/135bpm [1397b/mi] 69cal 5) 0.62m - 6:54(11:06/m) 134/140bpm [1488b/mi] 73cal 6) 0.07m - 37(9:11/m) 139/140bpm [1276b/mi] 7cal Add a comment
Tue 12th Oct Oct 12	Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15	Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18
-	4.1mi, 45:34 Run - General Split Summary === 1) 0.62m - 7:13(11:36/m) 122/136bpm [1416b/mi] 65cal 2) 0.62m - 7:08(11:29/m) 137/146bpm [1573b/mi] 77cal 3) 0.62m - 6:45(10:52/m) 137/153bpm [1488b/mi] 72cal 4) 0.62m - 6:51(11:02/m) 142/148bpm [1566b/mi] 76cal 5) 0.62m - 6:54(11:06/m) 136/144bpm [1510b/mi] 74cal 6) 0.62m - 6:42(10:47/m) 135/142bpm [1456b/mi] 71cal 7) 0.38m - 4:01(10:34/m) 138/142bpm [1458b/mi] 43cal Add a comment	0mi, 54:07 Cross - Other Split Summary === 1) 0m - 54:07(0/m) 144/183bpm [INFb/mi] 640cal Add a comment	-	-	6.4mi, 1:08:17 Run - General Split Summary === 1) 0.62m - 6:36(10:38/m) 132/143bpm [1404b/mi] 71cal 2) 0.62m - 6:42(10:47/m) 143/157bpm [1543b/mi] 74cal 3) 0.62m - 6:35(10:36/m) 153/162bpm [1621b/mi] 76cal 4) 0.62m - 6:27(10:23/m) 152/161bpm [1578b/mi] 75cal 5) 0.62m - 6:35(10:35/m) 152/166bpm [1608b/mi] 77cal 6) 0.62m - 6:46(10:54/m) 147/166bpm [1601b/mi] 75cal 7) 0.62m - 6:59(11:14/m) 153/169bpm [1720b/mi] 80cal 8) 0.62m - 6:41(10:45/m) 185/209bpm [1988b/mi] 89cal 9) 0.62m - 6:41(10:46/m) 200/209bpm [2153b/mi] 91cal 10) 0.62m - 6:37(10:38/m) 203/212bpm [2159b/mi] 91cal 11) 0.15m - 1:38(10:33/m) 201/206bpm [2122b/mi] 21cal Add a comment	3.3mi, 37:37 Run - General Split Summary === 1) 0.62m - 7:22(11:51/m) 120/134bpm [1422b/mi] 67cal 2) 0.62m - 7:23(11:53/m) 127/132bpm [1509b/mi] 72cal 3) 0.62m - 6:56(11:09/m) 131/137bpm [1462b/mi] 69cal 4) 0.62m - 6:50(11:00/m) 134/139bpm [1474b/mi] 75cal 5) 0.62m - 6:32(10:30/m) 138/142bpm [1449b/mi] 70cal 6) 0.22m - 2:35(11:35/m) 142/147bpm [1644b/mi] 28cal Add a comment
Tue 19th Oct Oct 19	Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22	Sat 23rd Oct Oct 23	Sun 24th Oct Oct 24	Mon 25th Oct Oct 25
-	4.1mi, 44:35 Run - General Split Summary === 1) 0.62m - 7:25(11:56/m) 125/137bpm [1492b/mi] 73cal 2) 0.62m - 7:00(11:16/m) 130/143bpm [1464b/mi] 74cal 3) 0.62m - 6:38(10:40/m) 131/135bpm [1397b/mi] 69cal 4) 0.62m - 6:56(11:09/m) 139/156bpm [1549b/mi] 77cal 5) 0.62m - 6:33(10:32/m) 167/189bpm [1759b/mi] 86cal 6) 0.62m - 6:26(10:22/m) 182/198bpm [1887b/mi] 88cal 7) 0.37m - 3:38(9:42/m) 191/199bpm [1853b/mi] 50cal Add a comment	0mi, 38:17 Cross - Other Split Summary === 1) 0m - 38:17(0/m) 136/167bpm [INFb/mi] 428cal Add a comment	-	4.2mi, 43:59 Run - General Split Summary === 1) 0.62m - 7:06(11:26/m) 127/145bpm [1453b/mi] 70cal 2) 0.62m - 6:38(10:40/m) 133/139bpm [1418b/mi] 72cal 3) 0.62m - 6:34(10:33/m) 134/138bpm [1415b/mi] 72cal 4) 0.62m - 6:13(10:01/m) 132/136bpm [1322b/mi] 68cal 5) 0.62m - 6:40(10:44/m) 133/136bpm [1427b/mi] 72cal 6) 0.62m - 6:19(10:10/m) 136/139bpm [1383b/mi] 70cal 7) 0.44m - 4:29(10:11/m) 132/137bpm [1344b/mi] 49cal Add a comment	-	-