-
Races
21 -
Miles
3248 -
Miles
15 -
Miles
2430 -
Miles
202 -
WAVA
64.92% -
Mile
7:15 -
5k
22:51 -
5M
36:56 -
10k
46:15 -
10M
1:19:50 -
Half
1:44:34
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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15th Mar
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General | 3.8mi | 37:58 |
10th Mar
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General | 3.6mi | 34:38 |
8th Mar
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General | 3.3mi | 31:10 |
7th Mar
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General | 0mi | 30:00 |
6th Mar
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Commuting | 4.8mi | 31:07 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:56 | 2:48 |
5k | 23:52 | 9:09 |
5mi | 38:48 | 14:59 |
10k | 48:20 | 18:48 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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Buddies (1) |
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Badges Collected | See available badges |
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