Mike56 RS

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  • Miles
    2161
  • Miles
    0
  • Miles
    166
  • Miles
    60
About Me
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Recent Training
1st Jul
General 7.1mi 1:11:10
30th Jun
General 0mi 47:15
29th Jun
General 4.8mi 50:19
27th Jun
General 6mi 1:00:49
27th Jun
General 2.6mi 21:59
12 Month Benchmarks Run Bike
Mile 5:59 3:32
5k 21:07 11:57
5mi 34:07 19:41
10k 42:35 25:14
10mi 1:08:31 40:37
Half 1:30:59 53:44
20mi 2:20:29 1:37:05
Mara 3:32:53 0
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