Rullsenberg

RS
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About Me
I did a little bit of running through Race for Life, but in 2016 tried to prep more than usual. 8 days before the R4L we went to our first parkrun (Beeston). Loved it! The community is our home base. Four days after parkrun, and four before the R4L, I found a lump in my armpit which turned out to be breast cancer.
Five years on and I'm an active member of Erewash Valley Running Club and have run many races, including several half marathons.
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How do you pick yourself up when you need to?
Reach out to friends, go for a run anyway even if solo and get off the roads.
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