MarekNowak
MS Greater London

Sailfish (78)
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Recent Training
29th Sep
General 2.3mi 17:34
28th Sep
General 3.8mi 30:33
28th Sep
General 0.5mi 10:10
28th Sep
General 0.6mi 14:52
27th Sep
General 0.5mi 9:46
Planned Races
London Marathon 2nd Oct
12 Month Benchmarks Run Bike
Mile 4:56 4:22
5k 15:40 0
5mi 27:36 0
10k 35:12 0
10mi 57:54 0
Half 1:18:31 0
20mi 2:14:22 0
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