Fatcatslim
M55
- About
- Bests
- All Races
- Mileage
- Training
-
Miles
5548 -
Miles
50316 -
Miles
3412
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
18th Mar
|
General | 0.9mi | 23:21 |
18th Mar
|
General | 1.1mi | 11:17 |
18th Mar
|
General | 6.4mi | 35:58 |
17th Mar
|
General | 6.1mi | 25:39 |
17th Mar
|
General | 1.1mi | 11:32 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 9:03 | 1:02 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB |
---|
No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 25 | 28 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 71 |
2024 | 36 | 35 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 91 |
2024 | 176 | 187 | 138 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 501 |
2023 | 30 | 16 | 22 | 22 | 17 | 25 | 15 | 32 | 51 | 26 | 28 | 21 | 304 |
2023 | 36 | 33 | 35 | 35 | 35 | 33 | 38 | 36 | 35 | 37 | 35 | 35 | 424 |
2023 | 209 | 184 | 172 | 241 | 211 | 246 | 222 | 171 | 148 | 144 | 130 | 222 | 2299 |
2022 | 26 | 18 | 25 | 17 | 39 | 16 | 26 | 42 | 46 | 25 | 36 | 42 | 359 |
2022 | 38 | 34 | 49 | 35 | 37 | 36 | 42 | 44 | 45 | 51 | 39 | 35 | 484 |
2022 | 228 | 181 | 223 | 249 | 216 | 95 | 201 | 220 | 175 | 180 | 161 | 214 | 2343 |
2021 | 39 | 47 | 49 | 31 | 38 | 61 | 31 | 36 | 54 | 60 | 48 | 57 | 551 |
2021 | 36 | 36 | 36 | 41 | 44 | 41 | 50 | 53 | 58 | 56 | 38 | 41 | 530 |
2021 | 172 | 208 | 384 | 315 | 236 | 202 | 238 | 140 | 201 | 160 | 146 | 178 | 2580 |
2020 | 28 | 32 | 27 | 28 | 31 | 41 | 28 | 41 | 47 | 50 | 50 | 49 | 451 |
2020 | 50 | 43 | 47 | 39 | 38 | 41 | 44 | 37 | 47 | 42 | 39 | 54 | 520 |
2020 | 222 | 189 | 211 | 341 | 402 | 209 | 233 | 356 | 282 | 238 | 152 | 145 | 2980 |
2019 | 50 | 29 | 57 | 52 | 27 | 41 | 20 | 63 | 21 | 76 | 26 | 23 | 484 |
2019 | 65 | 76 | 55 | 59 | 66 | 69 | 49 | 51 | 54 | 61 | 44 | 38 | 687 |
2019 | 201 | 197 | 227 | 203 | 254 | 179 | 272 | 169 | 258 | 160 | 203 | 253 | 2576 |
2018 | 39 | 34 | 43 | 57 | 44 | 69 | 52 | 65 | 38 | 61 | 83 | 77 | 663 |
2018 | 63 | 68 | 55 | 64 | 48 | 61 | 50 | 59 | 53 | 56 | 80 | 82 | 740 |
2018 | 296 | 196 | 185 | 195 | 415 | 215 | 235 | 193 | 215 | 292 | 406 | 441 | 3285 |
2017 | 39 | 0 | 28 | 52 | 46 | 51 | 29 | 65 | 29 | 46 | 39 | 26 | 450 |
2017 | 103 | 69 | 82 | 82 | 85 | 58 | 46 | 68 | 67 | 88 | 51 | 50 | 848 |
2017 | 196 | 192 | 160 | 237 | 270 | 395 | 346 | 219 | 269 | 236 | 208 | 247 | 2975 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 49 | 18 | 79 |
2016 | 36 | 78 | 74 | 74 | 117 | 96 | 57 | 87 | 0 | 97 | 139 | 145 | 1000 |
2016 | 425 | 387 | 290 | 319 | 250 | 195 | 293 | 143 | 233 | 303 | 283 | 460 | 3580 |
2015 | 0 | 0 | 0 | 0 | 26 | 3 | 6 | 3 | 36 | 52 | 52 | 46 | 224 |
2015 | 545 | 524 | 383 | 600 | 548 | 614 | 629 | 353 | 432 | 327 | 296 | 284 | 5537 |
2014 | 79 | 31 | 473 | 803 | 580 | 754 | 708 | 412 | 524 | 544 | 559 | 463 | 5930 |
2013 | 521 | 656 | 842 | 864 | 733 | 771 | 655 | 496 | 654 | 616 | 386 | 328 | 7523 |
2012 | 681 | 623 | 883 | 421 | 374 | 453 | 804 | 565 | 789 | 739 | 470 | 327 | 7129 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 323 | 496 | 260 | 1078 |
Wed 21st Feb
Feb 21
|
Thu 22nd Feb
Feb 22
|
Fri 23rd Feb
Feb 23
|
Sat 24th Feb
Feb 24
|
Sun 25th Feb
Feb 25
|
Mon 26th Feb
Feb 26
|
Tue 27th Feb
Feb 27
|
Split Summary
=== 1) 0.62mi - 6:07(9:51/mi) 93cal 6.09/7.14mph 2) 0.59mi - 5:47(9:46/mi) 87cal 6.14/7.08mph 3) 0.04mi - 18(8:06/mi) 4cal 7.4/6.91mph |
Split Summary
=== 1) 1mi - 4:46(4:46/mi) 52cal 86/98rpm 12.59/23.03mph 2) 1mi - 3:25(3:25/mi) 61cal 80/104rpm 17.6/21.29mph 3) 1mi - 3:21(3:21/mi) 58cal 77/91rpm 17.87/20.97mph 4) 1mi - 4:06(4:06/mi) 57cal 70/90rpm 14.65/19.09mph 5) 1mi - 4:02(4:02/mi) 57cal 79/101rpm 14.87/20.69mph 6) 1mi - 4:51(4:51/mi) 58cal 73/91rpm 12.39/19.52mph 7) 0.01mi - 5(6:35/mi) 73/91rpm 9.1/11.27mph
Split Summary
=== 1) 0.62mi - 6:23(10:17/mi) 93cal 5.84/7.31mph 2) 0.62mi - 6:03(9:45/mi) 91cal 6.15/6.95mph 3) 0mi - 2(7:13/mi) 8.32/6.66mph
Split Summary
=== 1) 0.62mi - 15:54(25:35/mi) 64cal 62/67rpm 2.34/4.07mph 2) 0.29mi - 7:00(24:26/mi) 32cal 60/68rpm 2.46/3.63mph |
Split Summary
=== 1) 1mi - 4:22(4:22/mi) 50cal 82/100rpm 13.75/21.24mph 2) 1mi - 3:48(3:48/mi) 53cal 82/102rpm 15.76/19.96mph 3) 1mi - 3:38(3:38/mi) 55cal 80/96rpm 16.55/20.09mph 4) 1mi - 4:36(4:36/mi) 53cal 70/98rpm 13.05/19.05mph 5) 1mi - 3:53(3:53/mi) 61cal 85/110rpm 15.46/20.3mph 6) 1mi - 5:01(5:01/mi) 59cal 75/93rpm 11.97/18.54mph 7) 0.01mi - 5(6:59/mi) 75/93rpm 8.59/10.91mph
Split Summary
=== 1) 0.62mi - 6:46(10:53/mi) 96cal 5.51/7.06mph 2) 0.44mi - 4:30(10:15/mi) 64cal 5.86/7.26mph
Split Summary
=== 1) 1mi - 7:45(7:45/mi) 47cal 67/85rpm 7.74/16.06mph 2) 1mi - 4:38(4:38/mi) 53cal 71/91rpm 12.95/16.11mph 3) 1mi - 5:07(5:07/mi) 56cal 71/94rpm 11.72/15.54mph 4) 1mi - 4:53(4:53/mi) 49cal 68/83rpm 12.31/15.64mph 5) 1mi - 6:38(6:38/mi) 63cal 59/74rpm 9.05/12.44mph 6) 1mi - 4:42(4:42/mi) 56cal 71/89rpm 12.77/16.67mph 7) 0.31mi - 1:38(5:14/mi) 14cal 61/67rpm 11.46/23.77mph |
Split Summary
=== 1) 1mi - 7:47(7:47/mi) 50cal 83/100rpm 7.71/20.43mph 2) 1mi - 3:36(3:36/mi) 58cal 80/98rpm 16.66/21.2mph 3) 1mi - 3:36(3:36/mi) 59cal 78/89rpm 16.68/20.69mph 4) 1mi - 4:30(4:30/mi) 56cal 75/93rpm 13.32/18.75mph 5) 1mi - 4:39(4:39/mi) 52cal 78/98rpm 12.91/18.36mph 6) 1mi - 5:09(5:09/mi) 58cal 75/90rpm 11.67/22.49mph 7) 0.02mi - 6(4:47/mi) 75/90rpm 12.56/16.56mph
Split Summary
=== 1) 0.62mi - 6:31(10:29/mi) 95cal 5.72/7.14mph 2) 0.44mi - 4:32(10:19/mi) 65cal 5.81/5.99mph
Split Summary
=== 1) 1mi - 7:03(7:03/mi) 53cal 69/97rpm 8.51/17.39mph 2) 1mi - 4:15(4:15/mi) 54cal 74/90rpm 14.12/17.27mph 3) 1mi - 4:43(4:43/mi) 53cal 72/88rpm 12.72/16.06mph 4) 1mi - 4:41(4:41/mi) 51cal 69/88rpm 12.81/16.5mph 5) 1mi - 6:06(6:06/mi) 66cal 61/76rpm 9.83/12.8mph 6) 1mi - 4:51(4:51/mi) 53cal 71/92rpm 12.38/15.85mph 7) 0.31mi - 1:48(5:46/mi) 15cal 58/68rpm 10.41/21.92mph |
Split Summary
=== 1) 0.62mi - 6:46(10:53/mi) 95cal 5.51/7.12mph 2) 0.44mi - 4:35(10:26/mi) 65cal 5.75/6.93mph
Split Summary
=== 1) 1mi - 7:25(7:25/mi) 52cal 70/86rpm 8.08/15.44mph 2) 1mi - 4:11(4:11/mi) 56cal 72/87rpm 14.33/17.52mph 3) 1mi - 4:49(4:49/mi) 54cal 71/95rpm 12.47/15.95mph 4) 1mi - 4:48(4:48/mi) 51cal 70/89rpm 12.52/16.64mph 5) 1mi - 6:42(6:42/mi) 64cal 57/74rpm 8.96/13.17mph 6) 1mi - 5:01(5:01/mi) 55cal 69/94rpm 11.97/16.44mph 7) 0.31mi - 1:42(5:28/mi) 17cal 59/66rpm 10.97/21.53mph |
Split Summary
=== 1) 0.62mi - 16:47(27:01/mi) 69cal 61/71rpm 2.22/3.44mph 2) 0.62mi - 14:09(22:46/mi) 65cal 60/63rpm 2.64/3.44mph 3) 0.62mi - 13:40(21:59/mi) 65cal 58/62rpm 2.73/2.9mph 4) 0mi - 5(21:09/mi) 58/62rpm 2.84/2.69mph
Split Summary
=== 1) 0.62mi - 6:40(10:44/mi) 95cal 5.59/7.37mph 2) 0.44mi - 4:31(10:14/mi) 65cal 5.86/6.12mph |
Split Summary
=== 1) 0.62mi - 6:12(9:58/mi) 92cal 6.02/7.18mph 2) 0.62mi - 5:44(9:14/mi) 91cal 6.5/7.56mph 3) 0.01mi - 3(6:23/mi) 9.39/6.97mph
Split Summary
=== 1) 0.62mi - 15:23(24:45/mi) 59cal 62/83rpm 2.42/5.01mph 2) 0.62mi - 33:12(53:25/mi) 40cal 59/65rpm 1.12/4.42mph 3) 0.62mi - 13:10(21:12/mi) 57cal 61/67rpm 2.83/3.9mph 4) 0.05mi - 3:54(1:19:51/mi) 60/64rpm 0.75/1.02mph |
Wed 28th Feb
Feb 28
|
Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
|
Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
Split Summary
=== 1) 0.62mi - 6:15(10:03/mi) 94cal 5.97/7.78mph 2) 0.62mi - 5:48(9:21/mi) 91cal 6.42/7.24mph 3) 0.01mi - 2(6:43/mi) 8.93/6.99mph |
Split Summary
=== 1) 1mi - 4:08(4:08/mi) 51cal 81/96rpm 14.5/21.06mph 2) 1mi - 3:36(3:36/mi) 56cal 79/100rpm 16.68/20.61mph 3) 1mi - 3:44(3:44/mi) 56cal 78/92rpm 16.07/18.75mph 4) 1mi - 4:41(4:41/mi) 55cal 68/98rpm 12.82/18.83mph 5) 1mi - 4:08(4:08/mi) 57cal 77/97rpm 14.53/18.08mph 6) 1mi - 5:05(5:05/mi) 58cal 71/86rpm 11.79/20.09mph 7) 1mi - 9:53(9:53/mi) 50cal 52/78rpm 6.07/16.03mph 8) 1mi - 5:15(5:15/mi) 55cal 59/83rpm 11.42/15.51mph 9) 1mi - 5:27(5:27/mi) 60cal 65/90rpm 11.01/15.74mph 10) 1mi - 5:08(5:08/mi) 53cal 65/82rpm 11.7/15.59mph 11) 1mi - 7:06(7:06/mi) 59cal 57/75rpm 8.45/11.06mph 12) 1mi - 4:58(4:58/mi) 62cal 70/91rpm 12.09/16.61mph 13) 0.39mi - 2:20(6:00/mi) 20cal 58/74rpm 9.99/12.8mph
Split Summary
=== 1) 1mi - 6:32(6:32/mi) 60cal 55/100rpm 9.18/22.33mph 2) 1mi - 4:40(4:40/mi) 53cal 78/99rpm 12.84/19.92mph 3) 1mi - 4:03(4:03/mi) 55cal 82/102rpm 14.83/20.69mph 4) 1mi - 4:16(4:16/mi) 54cal 81/96rpm 14.08/16.96mph 5) 0.78mi - 3:39(4:39/mi) 45cal 78/100rpm 12.89/17.65mph
Split Summary
=== 1) 1mi - 8:27(8:27/mi) 54cal 83/94rpm 7.11/16.06mph 2) 1mi - 4:16(4:16/mi) 57cal 85/98rpm 14.07/16.73mph 3) 1mi - 4:39(4:39/mi) 64cal 74/104rpm 12.92/19.28mph 4) 1mi - 4:40(4:40/mi) 54cal 76/89rpm 12.86/15.49mph 5) 0.82mi - 5:11(6:18/mi) 54cal 62/83rpm 9.52/19.09mph
Split Summary
=== 1) 0.62mi - 5:53(9:29/mi) 90cal 6.33/7.83mph 2) 0.62mi - 6:05(9:47/mi) 92cal 6.13/6.53mph 3) 0mi - 3(11:50/mi) 5.07/5.85mph
Split Summary
=== 1) 0.62mi - 14:18(23:00/mi) 64cal 63/88rpm 2.61/4.63mph 2) 0.6mi - 13:33(22:44/mi) 63cal 62/69rpm 2.64/3.76mph |
Split Summary
=== 1) 1mi - 4:14(4:14/mi) 51cal 87/106rpm 14.19/22.33mph 2) 1mi - 3:49(3:49/mi) 54cal 84/105rpm 15.69/20.3mph 3) 1mi - 3:22(3:22/mi) 63cal 82/104rpm 17.81/23.89mph 4) 1mi - 4:47(4:47/mi) 58cal 74/100rpm 12.56/17.81mph 5) 1mi - 4:22(4:22/mi) 56cal 79/103rpm 13.75/19.13mph 6) 1mi - 4:59(4:59/mi) 57cal 74/92rpm 12.04/18.68mph 7) 0.01mi - 4(6:00/mi) 74/92rpm 9.99/13.37mph
Split Summary
=== 1) 0.62mi - 6:46(10:53/mi) 94cal 5.51/6.91mph 2) 0.44mi - 4:46(10:48/mi) 67cal 5.56/6.39mph |
Split Summary
=== 1) 1mi - 4:20(4:20/mi) 49cal 84/95rpm 13.87/20.58mph 2) 1mi - 4:01(4:01/mi) 55cal 78/96rpm 14.95/20.06mph 3) 1mi - 3:42(3:42/mi) 56cal 81/94rpm 16.25/19.2mph 4) 1mi - 4:35(4:35/mi) 54cal 71/99rpm 13.11/18.47mph 5) 1mi - 4:33(4:33/mi) 53cal 79/99rpm 13.19/18.5mph 6) 1mi - 5:16(5:16/mi) 56cal 74/89rpm 11.4/20.69mph 7) 0.01mi - 3(6:39/mi) 74/89rpm 9.02/12.5mph
Split Summary
=== 1) 0.62mi - 6:45(10:51/mi) 94cal 5.53/6.76mph 2) 0.44mi - 4:35(10:22/mi) 66cal 5.79/6.39mph
Split Summary
=== 1) 1mi - 7:31(7:31/mi) 51cal 66/78rpm 7.99/16.39mph 2) 1mi - 4:29(4:29/mi) 56cal 69/86rpm 13.36/16.41mph 3) 1mi - 5:03(5:03/mi) 51cal 69/85rpm 11.87/15.67mph 4) 1mi - 4:52(4:52/mi) 49cal 66/84rpm 12.32/15.74mph 5) 1mi - 6:49(6:49/mi) 63cal 55/73rpm 8.8/12.18mph 6) 1mi - 4:54(4:54/mi) 51cal 69/91rpm 12.26/16.11mph 7) 0.31mi - 1:53(6:02/mi) 15cal 61/71rpm 9.95/22.97mph 8) 0mi - 2(0/mi) 61/71rpm |
Split Summary
=== 1) 0.62mi - 6:40(10:44/mi) 95cal 5.59/6.76mph 2) 0.44mi - 4:34(10:21/mi) 65cal 5.8/6.07mph
Split Summary
=== 1) 1mi - 7:00(7:00/mi) 51cal 68/82rpm 8.57/15.59mph 2) 1mi - 4:21(4:21/mi) 52cal 69/81rpm 13.78/16.58mph 3) 1mi - 4:54(4:54/mi) 55cal 68/85rpm 12.26/15.24mph 4) 1mi - 4:46(4:46/mi) 50cal 68/84rpm 12.59/15.85mph 5) 1mi - 6:38(6:38/mi) 64cal 59/75rpm 9.03/12.33mph 6) 1mi - 4:52(4:52/mi) 51cal 72/91rpm 12.31/15.49mph 7) 0.32mi - 1:44(5:23/mi) 16cal 67/70rpm 11.15/23.65mph |
Split Summary
=== 1) 0.62mi - 15:05(24:17/mi) 63cal 60/65rpm 2.47/3.95mph 2) 0.62mi - 18:25(29:38/mi) 66cal 59/63rpm 2.02/3.59mph 3) 0.01mi - 7(17:37/mi) 60/60rpm 3.4/3.15mph
Split Summary
=== 1) 0.62mi - 6:25(10:19/mi) 94cal 5.82/7.01mph 2) 0.44mi - 4:40(10:35/mi) 66cal 5.67/6.43mph |
Split Summary
=== 1) 0.62mi - 10:41(17:12/mi) 61cal 64/67rpm 3.49/3.74mph 2) 0.62mi - 20:42(33:19/mi) 51cal 60/64rpm 1.8/3.59mph 3) 0.62mi - 12:11(19:37/mi) 65cal 60/66rpm 3.06/3.95mph 4) 0.62mi - 11:55(19:10/mi) 65cal 63/67rpm 3.13/3.61mph 5) 0.41mi - 8:25(20:42/mi) 43cal 60/75rpm 2.9/3.26mph
Split Summary
=== 1) 1mi - 7:18(7:18/mi) 52cal 51/79rpm 8.22/17.21mph 2) 1mi - 4:06(4:06/mi) 49cal 74/94rpm 14.64/17.5mph 3) 1mi - 5:02(5:02/mi) 50cal 71/85rpm 11.92/18.26mph 4) 1mi - 4:24(4:24/mi) 50cal 77/90rpm 13.63/18.9mph 5) 1mi - 4:51(4:51/mi) 51cal 73/94rpm 12.37/16.03mph 6) 0.3mi - 3:03(10:13/mi) 12cal 71/95rpm 5.87/16.28mph
Split Summary
=== 1) 1mi - 4:41(4:41/mi) 53cal 83/113rpm 12.8/20.52mph 2) 1mi - 4:25(4:25/mi) 58cal 81/106rpm 13.58/19.84mph 3) 1mi - 4:37(4:37/mi) 65cal 73/103rpm 13/20.69mph 4) 1mi - 4:20(4:20/mi) 56cal 82/97rpm 13.84/16.39mph 5) 0.82mi - 3:48(4:39/mi) 64cal 74/112rpm 12.91/25.88mph
Split Summary
=== 1) 0.62mi - 5:57(9:34/mi) 91cal 6.27/6.93mph 2) 0.62mi - 5:27(8:47/mi) 89cal 6.84/7.31mph 3) 0.01mi - 2(5:48/mi) 10.34/7.33mph
Split Summary
=== 1) 0.62mi - 14:30(23:20/mi) 59cal 64/79rpm 2.57/5.8mph 2) 0.62mi - 53:41(1:26:24/mi) 45cal 60/100rpm 0.69/7.12mph 3) 0.57mi - 19:44(34:53/mi) 50cal 63/68rpm 1.72/4.72mph |
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
|
Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
|
Sun 10th Mar
Mar 10
|
Mon 11th Mar
Mar 11
|
Tue 12th Mar
Mar 12
|
Split Summary
=== 1) 0.62mi - 5:59(9:38/mi) 92cal 6.23/7.31mph 2) 0.62mi - 5:53(9:29/mi) 91cal 6.33/7.53mph 3) 0.01mi - 2(7:05/mi) 8.46/6.64mph |
1) 1mi - 6:21(6:21/mi) 51cal 79/98rpm 9.44/17.85mph
2) 1mi - 4:05(4:05/mi) 53cal 79/95rpm 14.71/17.78mph 3) 1mi - 4:28(4:28/mi) 61cal 78/96rpm 13.46/17.27mph 4) 1mi - 4:51(4:51/mi) 52cal 68/94rpm 12.37/17.46mph 5) 1mi - 4:57(4:57/mi) 58cal 74/91rpm 12.14/15.74mph 6) 1mi - 5:30(5:30/mi) 60cal 68/81rpm 10.91/20.61mph 7) 0.02mi - 6(6:17/mi) 68/81rpm 9.56/15.26mph
1) 0.62mi - 6:04(9:46/mi) 92cal 6.14/7.49mph
2) 0.62mi - 5:58(9:37/mi) 92cal 6.24/6.76mph 3) 0.01mi - 2(6:39/mi) 9.03/6.68mph
1) 0.62mi - 16:31(26:36/mi) 68cal 61/75rpm 2.26/3.47mph
2) 0.01mi - 10(19:08/mi) 61/75rpm 3.14/2.86mph |
1) 1mi - 4:44(4:44/mi) 50cal 83/101rpm 12.66/19.52mph
2) 1mi - 3:50(3:50/mi) 56cal 78/98rpm 15.65/19.05mph 3) 1mi - 4:14(4:14/mi) 56cal 75/91rpm 14.19/16.79mph 4) 1mi - 4:35(4:35/mi) 57cal 75/99rpm 13.11/18.39mph 5) 1mi - 4:41(4:41/mi) 55cal 79/107rpm 12.8/19.96mph 6) 1mi - 5:33(5:33/mi) 53cal 77/90rpm 10.82/21.79mph 7) 0.02mi - 5(5:33/mi) 77/90rpm 10.82/14.04mph
1) 0.62mi - 6:35(10:35/mi) 95cal 5.67/7.41mph
2) 0.44mi - 4:34(10:20/mi) 65cal 5.8/6.47mph
1) 1mi - 8:37(8:37/mi) 54cal 73/89rpm 6.97/16.67mph
2) 1mi - 3:59(3:59/mi) 55cal 78/93rpm 15.09/18.98mph 3) 1mi - 4:29(4:29/mi) 59cal 72/87rpm 13.37/16.67mph 4) 1mi - 4:22(4:22/mi) 54cal 72/90rpm 13.76/17.72mph 5) 1mi - 6:04(6:04/mi) 68cal 63/78rpm 9.89/13.72mph 6) 1mi - 4:23(4:23/mi) 58cal 73/85rpm 13.69/15.85mph 7) 0.32mi - 1:36(5:05/mi) 17cal 66/74rpm 11.82/24.25mph |
1) 1mi - 4:35(4:35/mi) 48cal 83/100rpm 13.1/19.24mph
2) 1mi - 3:53(3:53/mi) 54cal 79/100rpm 15.45/18.98mph 3) 1mi - 4:13(4:13/mi) 56cal 73/93rpm 14.24/17.33mph 4) 1mi - 5:06(5:06/mi) 52cal 67/94rpm 11.77/18.05mph 5) 1mi - 5:02(5:02/mi) 54cal 75/101rpm 11.93/17.12mph 6) 1mi - 5:43(5:43/mi) 53cal 69/87rpm 10.48/18.39mph 7) 0.01mi - 3(6:42/mi) 69/87rpm 8.95/13.45mph
1) 0.62mi - 12:14(19:42/mi) 64cal 64/68rpm 3.05/3.9mph
2) 0.62mi - 11:51(19:05/mi) 63cal 62/67rpm 3.15/3.84mph 3) 0.62mi - 13:12(21:14/mi) 66cal 62/67rpm 2.83/3.72mph 4) 0.62mi - 11:25(18:23/mi) 64cal 63/69rpm 3.27/3.63mph 5) 0.14mi - 5:24(38:58/mi) 18cal 61/65rpm 1.54/3.32mph
1) 0.62mi - 6:40(10:44/mi) 94cal 5.59/7.14mph
2) 0.44mi - 4:35(10:25/mi) 65cal 5.76/5.99mph
1) 1mi - 8:02(8:02/mi) 48cal 72/85rpm 7.48/14.44mph
2) 1mi - 4:21(4:21/mi) 55cal 75/95rpm 13.78/17.92mph 3) 1mi - 4:51(4:51/mi) 55cal 65/81rpm 12.37/17.3mph 4) 1mi - 4:29(4:29/mi) 51cal 65/84rpm 13.36/17.65mph 5) 1mi - 6:38(6:38/mi) 62cal 55/73rpm 9.04/12.37mph 6) 1mi - 4:36(4:36/mi) 55cal 71/95rpm 13.04/16.73mph 7) 0.31mi - 1:47(5:44/mi) 17cal 62/69rpm 10.45/20.78mph |
1) 1mi - 4:21(4:21/mi) 50cal 83/100rpm 13.78/20.97mph
2) 1mi - 3:55(3:55/mi) 51cal 77/96rpm 15.34/19.72mph 3) 1mi - 4:07(4:07/mi) 51cal 80/100rpm 14.59/18.54mph 4) 1mi - 4:35(4:35/mi) 53cal 70/95rpm 13.09/18.39mph 5) 1mi - 4:32(4:32/mi) 55cal 75/101rpm 13.26/17.21mph 6) 1mi - 5:35(5:35/mi) 54cal 69/84rpm 10.74/20.88mph 7) 0.02mi - 10(7:44/mi) 69/84rpm 7.76/16.11mph
1) 0.62mi - 6:40(10:44/mi) 93cal 5.59/6.68mph
2) 0.44mi - 4:46(10:48/mi) 66cal 5.55/5.82mph
1) 1mi - 5:47(5:47/mi) 52cal 70/85rpm 10.36/15.69mph
2) 1mi - 4:26(4:26/mi) 54cal 70/91rpm 13.51/17.03mph 3) 1mi - 4:49(4:49/mi) 53cal 69/91rpm 12.45/16.11mph 4) 1mi - 5:03(5:03/mi) 50cal 68/90rpm 11.86/15.39mph 5) 1mi - 6:45(6:45/mi) 60cal 59/77rpm 8.88/12.22mph 6) 1mi - 6:24(6:24/mi) 50cal 68/105rpm 9.37/15.74mph 7) 0.31mi - 2:00(6:23/mi) 13cal 66/76rpm 9.4/11.65mph |
1) 0.62mi - 12:21(19:52/mi) 65cal 63/68rpm 3.02/3.55mph
2) 0.62mi - 13:56(22:25/mi) 65cal 57/62rpm 2.68/3.21mph 3) 0.62mi - 19:50(31:56/mi) 62cal 60/67rpm 1.88/4.22mph 4) 0.62mi - 12:29(20:05/mi) 67cal 60/70rpm 2.99/3.47mph 5) 0.01mi - 34(1:39:41/mi) 2cal 60/60rpm 0.6/2.57mph
1) 0.62mi - 16:10(26:01/mi) 63cal 60/86rpm 2.31/4.42mph
2) 0.25mi - 6:10(24:18/mi) 27cal 58/76rpm 2.47/3.55mph
1) 0.62mi - 6:31(10:29/mi) 94cal 5.72/7.53mph
2) 0.44mi - 4:38(10:32/mi) 66cal 5.7/6.14mph
1) 1mi - 7:19(7:19/mi) 48cal 72/87rpm 8.19/15.95mph
2) 1mi - 4:50(4:50/mi) 53cal 69/88rpm 12.4/16.33mph 3) 1mi - 5:56(5:56/mi) 49cal 61/95rpm 10.1/14.5mph 4) 1mi - 5:05(5:05/mi) 49cal 68/86rpm 11.79/14.73mph 5) 1mi - 6:27(6:27/mi) 62cal 60/78rpm 9.29/13.05mph 6) 1mi - 4:49(4:49/mi) 55cal 72/94rpm 12.45/15.87mph 7) 0.33mi - 1:41(5:11/mi) 16cal 67/72rpm 11.56/13.52mph |
1) 0.62mi - 6:19(10:10/mi) 93cal 5.9/6.72mph
2) 0.62mi - 6:03(9:44/mi) 92cal 6.16/7.08mph 3) 0.01mi - 2(5:48/mi) 10.35/6.62mph |
Wed 13th Mar
Mar 13
|
Thu 14th Mar
Mar 14
|
Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
|
Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
|
Tue 19th Mar
Mar 19
|
1) 0.62mi - 5:59(9:38/mi) 94cal 6.23/7.26mph
2) 0.62mi - 5:54(9:29/mi) 90cal 6.32/6.64mph 3) 0.01mi - 3(7:33/mi) 1cal 7.95/6.55mph
1) 1mi - 10:20(10:20/mi) 60cal 58/93rpm 5.8/11.82mph
2) 1mi - 7:36(7:36/mi) 57cal 65/93rpm 7.89/11.01mph 3) 0.22mi - 1:43(7:40/mi) 13cal 60/79rpm 7.82/24.88mph
1) 0.62mi - 13:07(21:07/mi) 66cal 63/67rpm 2.84/3.51mph
2) 0.62mi - 13:04(21:02/mi) 64cal 60/65rpm 2.85/3.9mph 3) 0.62mi - 15:37(25:08/mi) 64cal 60/64rpm 2.39/3.49mph 4) 0.62mi - 22:27(36:09/mi) 70cal 58/63rpm 1.66/3.3mph 5) 0.03mi - 36(19:30/mi) 3cal 60/60rpm 3.08/3.05mph
1) 1mi - 4:51(4:51/mi) 52cal 73/94rpm 12.38/21.03mph
2) 1mi - 4:43(4:43/mi) 51cal 67/89rpm 12.7/22.13mph 3) 0.21mi - 1:37(7:35/mi) 11cal 53/65rpm 7.92/26.67mph |
1) 1mi - 5:05(5:05/mi) 51cal 85/99rpm 11.81/20.43mph
2) 1mi - 3:36(3:36/mi) 58cal 80/100rpm 16.69/20.74mph 3) 1mi - 3:34(3:34/mi) 60cal 79/96rpm 16.82/20.26mph 4) 1mi - 4:42(4:42/mi) 58cal 65/96rpm 12.76/17.98mph 5) 1mi - 4:52(4:52/mi) 53cal 76/95rpm 12.31/17.81mph 6) 1mi - 5:05(5:05/mi) 55cal 75/91rpm 11.81/23.97mph 7) 0.04mi - 10(3:44/mi) 75/91rpm 16.08/18.72mph
1) 0.62mi - 6:22(10:14/mi) 93cal 5.86/7.01mph
2) 0.62mi - 5:59(9:38/mi) 92cal 6.23/6.97mph 3) 0.01mi - 3(8:31/mi) 7.04/6.37mph
1) 0.62mi - 16:08(25:58/mi) 67cal 61/66rpm 2.31/3.59mph
2) 0.62mi - 14:05(22:41/mi) 64cal 60/79rpm 2.65/3.42mph 3) 0.01mi - 8(22:23/mi) 60/60rpm 2.68/2.71mph |
1) 1mi - 6:08(6:08/mi) 50cal 84/101rpm 9.79/22.38mph
2) 1mi - 3:41(3:41/mi) 56cal 81/101rpm 16.32/20.97mph 3) 1mi - 3:48(3:48/mi) 53cal 78/96rpm 15.78/19.84mph 4) 1mi - 4:12(4:12/mi) 55cal 74/97rpm 14.31/19.92mph 5) 1mi - 4:09(4:09/mi) 57cal 78/97rpm 14.47/18.15mph 6) 1mi - 5:09(5:09/mi) 53cal 75/90rpm 11.65/19.68mph 7) 0.02mi - 6(5:48/mi) 75/90rpm 10.34/15.69mph
1) 0.62mi - 6:22(10:15/mi) 93cal 5.85/6.95mph
2) 0.44mi - 4:33(10:20/mi) 66cal 5.81/6.59mph
1) 1mi - 8:37(8:37/mi) 47cal 64/82rpm 6.96/16.06mph
2) 1mi - 5:08(5:08/mi) 49cal 67/87rpm 11.7/15.19mph 3) 1mi - 5:06(5:06/mi) 55cal 65/87rpm 11.76/16.39mph 4) 1mi - 5:26(5:26/mi) 52cal 60/81rpm 11.06/15.19mph 5) 1mi - 7:18(7:18/mi) 62cal 57/76rpm 8.21/10.69mph 6) 1mi - 5:02(5:02/mi) 56cal 68/90rpm 11.92/15.51mph 7) 0.32mi - 1:54(5:59/mi) 18cal 56/60rpm 10.01/24.01mph |
1) 1mi - 4:19(4:19/mi) 50cal 84/101rpm 13.88/20.17mph
2) 1mi - 3:45(3:45/mi) 54cal 79/102rpm 16/19.76mph 3) 1mi - 3:47(3:47/mi) 57cal 76/98rpm 15.86/20.22mph 4) 1mi - 4:50(4:50/mi) 54cal 69/97rpm 12.41/16.9mph 5) 1mi - 4:36(4:36/mi) 60cal 79/100rpm 13.05/17.03mph 6) 1mi - 5:22(5:22/mi) 54cal 72/86rpm 11.17/20.43mph 7) 0.01mi - 4(5:12/mi) 72/86rpm 11.54/15.19mph
1) 0.62mi - 6:38(10:41/mi) 94cal 5.61/7.14mph
2) 0.44mi - 4:34(10:25/mi) 65cal 5.76/5.95mph
1) 1mi - 8:14(8:14/mi) 46cal 65/78rpm 7.29/15.67mph
2) 1mi - 4:55(4:55/mi) 47cal 71/88rpm 12.2/16.39mph 3) 1mi - 5:09(5:09/mi) 52cal 66/91rpm 11.67/15.74mph 4) 1mi - 4:58(4:58/mi) 49cal 67/84rpm 12.08/15.77mph 5) 1mi - 6:40(6:40/mi) 64cal 57/73rpm 9.01/12.41mph 6) 1mi - 4:54(4:54/mi) 55cal 69/86rpm 12.23/15.79mph 7) 0.32mi - 1:52(5:52/mi) 17cal 60/67rpm 10.21/23.42mph |
1) 1mi - 4:23(4:23/mi) 51cal 88/103rpm 13.68/21.58mph
2) 1mi - 3:40(3:40/mi) 59cal 77/114rpm 16.38/37.51mph 3) 1mi - 3:36(3:36/mi) 56cal 85/100rpm 16.7/20.52mph 4) 1mi - 4:23(4:23/mi) 56cal 71/93rpm 13.68/18.61mph 5) 1mi - 4:22(4:22/mi) 54cal 82/102rpm 13.73/18.32mph 6) 1mi - 4:22(4:22/mi) 60cal 84/98rpm 13.73/16.66mph 7) 0.13mi - 52(6:57/mi) 4cal 67/78rpm 8.64/10.94mph
1) 0.62mi - 6:43(10:49/mi) 94cal 5.55/6.7mph
2) 0.44mi - 4:49(10:54/mi) 66cal 5.51/6.2mph
1) 1mi - 7:16(7:16/mi) 50cal 63/75rpm 8.25/15.74mph
2) 1mi - 4:38(4:38/mi) 61cal 70/87rpm 12.96/16.96mph 3) 1mi - 4:45(4:45/mi) 56cal 71/96rpm 12.65/16.96mph 4) 1mi - 4:43(4:43/mi) 53cal 66/85rpm 12.7/16.79mph 5) 1mi - 6:33(6:33/mi) 64cal 64/80rpm 9.15/11.82mph 6) 1mi - 4:37(4:37/mi) 55cal 71/98rpm 12.98/17.39mph 7) 0.32mi - 1:53(5:57/mi) 17cal 60/70rpm 10.1/22.4mph |
1) 0.62mi - 16:36(26:43/mi) 64cal 59/62rpm 2.25/3.36mph
2) 0.27mi - 6:45(24:55/mi) 30cal 56/65rpm 2.41/3.51mph
1) 0.62mi - 6:42(10:46/mi) 95cal 5.57/6.45mph
2) 0.44mi - 4:36(10:25/mi) 65cal 5.76/6.51mph
1) 1mi - 7:34(7:34/mi) 50cal 64/76rpm 7.93/16.17mph
2) 1mi - 4:37(4:37/mi) 55cal 67/82rpm 12.99/16.85mph 3) 1mi - 5:31(5:31/mi) 54cal 68/97rpm 10.88/16.7mph 4) 1mi - 4:40(4:40/mi) 53cal 70/89rpm 12.86/16.56mph 5) 1mi - 6:40(6:40/mi) 64cal 61/84rpm 9/13.15mph 6) 1mi - 4:36(4:36/mi) 56cal 76/96rpm 13.04/17.62mph 7) 0.4mi - 2:19(5:46/mi) 22cal 68/85rpm 10.41/24.62mph |
-
|