stevept
M55
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No clubs listed.
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About Me
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| Random Q&A |
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| Recent Blogs |
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| Recent Training |
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16th May
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General |
2.7mi
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27:42 |
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16th May
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General |
3.4mi
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35:49 |
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14th May
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General |
4.2mi
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42:46 |
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11th May
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General |
3.4mi
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36:49 |
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8th May
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General |
2.7mi
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27:40 |
| 12 Month Benchmarks |
Run |
| Mile |
8:58 |
| 5k |
29:17 |
| 5mi |
51:26 |
| 10k |
1:05:41 |
| Recent Pictures |
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| Recent Threads |
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No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2022 |
76 |
55 |
27 |
63 |
28 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
251 |
| 2021 |
51 |
69 |
49 |
60 |
19 |
46 |
13 |
0 |
10 |
51 |
44 |
25 |
438 |
| 2020 |
59 |
55 |
32 |
15 |
58 |
27 |
35 |
30 |
54 |
65 |
46 |
46 |
522 |
| 2020 |
0 |
0 |
0 |
0 |
0 |
0 |
3 |
0 |
0 |
0 |
0 |
0 |
3 |
| 2019 |
0 |
0 |
0 |
0 |
0 |
4 |
0 |
20 |
11 |
41 |
53 |
51 |
179 |
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Wed 27th Apr
Apr 27
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Thu 28th Apr
Apr 28
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Fri 29th Apr
Apr 29
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Sat 30th Apr
Apr 30
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Sun 1st May
May 1
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Mon 2nd May
May 2
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Tue 3rd May
May 3
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5mi ,
55:17
Run - General
Split Summary === 1) 1m - 11:02(11:02/m) 2) 1m - 10:44(10:44/m) 3) 1m - 11:16(11:16/m) 4) 1m - 11:47(11:47/m) 5) 1m - 10:16(10:16/m) 6) 0.03m - 12(7:23/m)
 Add a comment
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4.3mi ,
48:10
Run - General
Split Summary === 1) 1m - 10:49(10:49/m) 2) 1m - 10:35(10:35/m) 3) 1m - 12:26(12:26/m) 4) 1m - 11:36(11:36/m) 5) 0.27m - 2:44(10:13/m)
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2mi ,
21:00
Run - General
Split Summary === 1) 1m - 10:25(10:25/m) 2) 1m - 10:19(10:19/m) 3) 0.03m - 16(10:23/m)
Add a comment
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4.4mi ,
52:30
Run - General
Split Summary === 1) 1m - 12:02(12:02/m) 2) 1m - 11:52(11:52/m) 3) 1m - 13:14(13:14/m) 4) 1m - 11:11(11:11/m) 5) 0.44m - 4:11(9:30/m)
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3mi ,
31:15
Run - General
Split Summary === 1) 1m - 10:49(10:49/m) 2) 1m - 10:22(10:22/m) 3) 1m - 10:04(10:04/m) 4) 0m - 0(0/m)
Add a comment
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Wed 4th May
May 4
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Thu 5th May
May 5
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Fri 6th May
May 6
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Sat 7th May
May 7
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Sun 8th May
May 8
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Mon 9th May
May 9
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Tue 10th May
May 10
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4.6mi ,
49:33
Run - General
Split Summary === 1) 1m - 10:56(10:56/m) 2) 1m - 10:33(10:33/m) 3) 1m - 10:44(10:44/m) 4) 1m - 11:13(11:13/m) 5) 0.63m - 6:07(9:38/m)
Add a comment
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2.7mi ,
27:40
Run - General
Split Summary === 1) 1m - 10:17(10:17/m) 2) 1m - 10:15(10:15/m) 3) 0.7m - 7:08(10:14/m)
Add a comment
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-
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Wed 11th May
May 11
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Thu 12th May
May 12
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Fri 13th May
May 13
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Sat 14th May
May 14
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Sun 15th May
May 15
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Mon 16th May
May 16
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Tue 17th May
May 17
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3.4mi ,
36:49
Run - General
Split Summary === 1) 1m - 10:39(10:39/m) 2) 1m - 10:51(10:51/m) 3) 1m - 10:48(10:48/m) 4) 0.42m - 4:31(10:39/m)
Add a comment
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4.2mi ,
42:46
Run - General
Split Summary === 1) 1m - 9:59(9:59/m) 2) 1m - 10:17(10:17/m) 3) 1m - 10:17(10:17/m) 4) 1m - 10:12(10:12/m) 5) 0.22m - 2:01(9:05/m)
Add a comment
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2.7mi ,
27:42
Run - General
Split Summary === 1) 1m - 10:33(10:33/m) 2) 1m - 10:09(10:09/m) 3) 0.68m - 7:00(10:14/m)
Add a comment
3.4mi ,
35:49
Run - General
Split Summary === 1) 1m - 10:23(10:23/m) 2) 1m - 10:33(10:33/m) 3) 1m - 10:52(10:52/m) 4) 0.37m - 4:01(10:45/m)
Add a comment
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Wed 18th May
May 18
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Thu 19th May
May 19
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Fri 20th May
May 20
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Sat 21st May
May 21
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Sun 22nd May
May 22
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Mon 23rd May
May 23
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Tue 24th May
May 24
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