Rammy75

R45
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My parkrun
Markeaton parkrun
Recent Training
26th Mar
General 3.1mi 33:53
23rd Mar
General 2.5mi 29:04
5th Mar
General 2mi 21:54
1st Mar
General 2mi 22:40
Feb 2024
General 13.2mi 2:16:21
12 Month Benchmarks Run
Mile 9:04
5k 28:38
5mi 47:32
10k 1:00:13
10mi 1:39:30
Half 2:15:25
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