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codavi
M55 Hertfordshire

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Planned Races
Leicester Half Marathon	1st Oct
Ridgeway Run	8th Oct
Cabbage Patch 10	15th Oct
Snowdonia Marathon	28th Oct
Hatfield 5	26th Nov

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Best Times
Best WAVA

Dist	Races	2020	2021	2022	2023	PB	WB
1mi	3		7:09 63.52	7:04 64.81	6:50 67.59	6:50 6:50/mi	67.59
5km	6		23:57 64.60	23:32 65.74	22:53 68.77	22:53 7:22/mi	68.77
5mi	3		41:59 60.16	39:18 64.83		39:18 7:52/mi	64.83
10km	10	51:32 60.73	50:33 62.46	49:56 63.81	47:56 67.08	47:56 7:43/mi	67.08
10.2km	1		53:49 59.92			53:49 8:29/mi	59.92
9.6mi	1		1:30:48 55.12			1:30:48 9:28/mi	55.12
10mi	7		1:26:55 60.13	1:23:04 62.92	1:23:49 63.52	1:23:04 8:18/mi	63.52
13.1mi	15		1:56:20 59.48	1:54:23 61.07	1:48:04 65.25	1:48:04 8:15/mi	65.25
16.5mi	1			3:08:09 47.49		3:08:09 11:24/mi	47.49
20mi	2			3:15:22 56.22	3:00:29 61.43	3:00:29 9:01/mi	61.43
26.2mi	7	4:11:08 57.24	4:11:35 57.67	4:10:08 58.55	4:43:53 52.08	4:10:08 9:33/mi	58.55

Date	Planned Races			Distance
26 Nov	Hatfield 5 Confirmed			5mi
28 Oct	Snowdonia Marathon Confirmed			26.2mi
15 Oct	Cabbage Patch 10 Confirmed			10mi
8 Oct	Ridgeway Run Confirmed			15.5km
1 Oct	Leicester Half Marathon Confirmed			13.1mi
2023		Result	WAVA	Distance
1 Oct	Leicester Half Marathon		0.00	13.1mi
30 Sep	Cassiobury parkrun PB	22:53	68.77	5km
24 Sep	Vitality London 10,000 PB	47:56	67.08	10km
23 Sep	Westminster mile PB	6:50	67.59	1mi
9 Sep	Cassiobury parkrun	23:06	68.12	5km
2 Sep	Dingle Marathon	4:45:04	51.86	26.2mi
11 Jun	St Albans Half Marathon	2:36:08	45.16	13.1mi
29 May	Hatfield Broad Oak 10k	51:45	62.13	10km
23 Apr	London Marathon SB	4:43:53	52.08	26.2mi
16 Apr	Flitwick 10K		0.00	10km
7 Apr	Maidenhead Easter 10 SB	1:23:49	63.52	10mi
26 Mar	Wymondham 20 Miler		0.00	20mi
5 Mar	Oundle 20 PB	3:00:29	61.43	20mi
26 Feb	Wokingham Half Marathon PB	1:48:04	65.25	13.1mi
12 Feb	Harrow Hill 10k	54:05	59.45	10km
5 Feb	Watford Half Marathon	1:51:47	63.08	13.1mi
22 Jan	Fred Hughes 10	1:23:55	62.86	10mi
2022		Result	WAVA	Distance
30 Dec	Buntingford Year End 10	1:32:10	57.23	10mi
27 Nov	Hatfield 5	46:00	55.39	5mi
29 Oct	Snowdonia Marathon	5:38:34	43.26	26.2mi
16 Oct	Cabbage Patch 10	1:33:14	56.58	10mi
9 Oct	High Easter 10k	52:16	60.96	10km
25 Sep	Moor Park 10k	50:59	62.49	10km
18 Sep	Run Reigate Half	2:01:33	57.47	13.1mi
11 Sep	Dronfield - The Big Dipper half marathon	2:12:58	52.53	13.1mi
4 Sep	Oakley 20		0.00	20mi
12 Jun	St Albans Half Marathon	2:07:43	54.69	13.1mi
3 Jun	Hatfield Broad Oak 10K Road Race	50:47	62.74	10km
25 May	Scott's Travel Midweek Road Race League Div 1 - Race 2 St Albans Strid SB	49:56	63.81	10km
15 May	Eyam Half	2:06:11	55.36	13.1mi
2 May	Pednor 5 PB	39:18	64.83	5mi
1 May	Westminster mile SB	7:04	64.81	1mi
18 Apr	Boston Marathon UK	4:35:47	53.11	26.2mi
15 Apr	Maidenhead Easter 10	1:29:11	59.15	10mi
10 Apr	Flitwick 10K	51:04	62.39	10km
3 Apr	HAJ Hannover Marathon PB	4:10:08	58.55	26.2mi
19 Mar	Ashridge Boundary Run PB	3:08:09	47.49	16.5mi
13 Mar	Oundle 20 SB	3:15:22	56.22	20mi
6 Mar	Berkhamsted Half Marathon SB	1:54:23	61.07	13.1mi
6 Feb	Watford Half Marathon	1:54:42	60.90	13.1mi
23 Jan	Fred Hughes 10 PB	1:23:04	62.92	10mi
15 Jan	Cassiobury parkrun SB	23:32	65.74	5km
2021		Result	WAVA	Distance
28 Nov	Clowne Half Marathon SB	1:56:20	59.48	13.1mi
21 Nov	Watford Autumn 10K PB	53:49	59.92	10.2km
7 Nov	Marlow Half Marathon	2:02:23	56.54	13.1mi
6 Nov	Cassiobury parkrun SB	23:57	64.60	5km
24 Oct	Woodchurch 10 mile SB	1:26:55	60.13	10mi
17 Oct	Yorkshire Marathon SB	4:11:35	57.67	26.2mi
10 Oct	Ridgeway Run PB	1:30:48	55.12	9.6mi
19 Sep	Moor Park 10k SB	50:33	62.46	10km
11 Sep	Cassiobury parkrun	24:22	63.49	5km
5 Sep	Leeds Half Marathon	2:04:30	55.58	13.1mi
22 Aug	The Big Half	2:01:02	57.17	13.1mi
8 Aug	Half DRAM	2:03:20	56.11	13.1mi
24 Jul	Cassiobury parkrun	24:44	62.55	5km
11 Jul	Westminster Mile SB	7:09	63.52	1mi
13 Jun	St Albans half	2:12:34	52.20	13.1mi
9 May	Hatfield 5 SB	41:59	60.16	5mi
2020		Result	WAVA	Distance
11 Oct	Moor Park 10k SB	51:32	60.73	10km
4 Oct	Virtual London Marathon SB	4:11:08	57.24	26.2mi

codavi M55 Hertfordshire

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codavi
M55 Hertfordshire