-
Races
79 -
Miles
8182 -
Miles
36 -
WAVA
68.87% -
Mile
6:50 -
5k
22:51 -
5M
38:03 -
10k
47:56 -
10M
1:19:33 -
Half
1:45:24 -
20M
2:53:53 -
Mara
4:10:08
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Recent Training | |||
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Planned Races | |
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Worthing 10k | 28th Apr |
Pednor 5 | 6th May |
Marlow 5 | 12th May |
Hatfield Broad Oak 10k | 27th May |
St Albans Half Marathon | 9th Jun |
12 Month Benchmarks | Run | Bike |
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