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slowdan
M50

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About Me
Ex-art student and semi-professional doodler who likes to run around a bit. Show More...

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Run Totals

Swim Totals

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Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	22	21	40	38	53	31	22	24	24	24	24	7	331
2023	32	33	10	28	14	24	41	42	44	44	36	10	359
2022	18	18	12	18	24	26	27	23	24	24	25	24	264
2022	43	38	41	52	56	49	40	61	44	59	47	34	565
2021	0	0	0	12	26	28	23	24	22	25	15	11	185
2021	59	65	58	47	77	68	71	71	62	41	34	38	691
2020	0	15	49	61	70	75	67	83	81	79	78	67	725

Thu 9th Nov Nov 9	Fri 10th Nov Nov 10	Sat 11th Nov Nov 11	Sun 12th Nov Nov 12	Mon 13th Nov Nov 13	Tue 14th Nov Nov 14	Wed 15th Nov Nov 15
1mi, 18:49 Walk - General	1.1mi, 19:59 Walk - General	3.3mi, 32:44 Run - General	4mi, 39:37 Run - General	1mi, 18:51 Walk - General	1.1mi, 19:19 Walk - General	2.9mi, 29:52 Run - General 1.1mi, 20:28 Walk - General
Thu 16th Nov Nov 16	Fri 17th Nov Nov 17	Sat 18th Nov Nov 18	Sun 19th Nov Nov 19	Mon 20th Nov Nov 20	Tue 21st Nov Nov 21	Wed 22nd Nov Nov 22
0.9mi, 14:54 Walk - General	1.1mi, 20:05 Walk - General	3.4mi, 33:19 Run - General	3.6mi, 40:50 Run - General	1.1mi, 19:50 Walk - General	2.8mi, 1:49:37 Walk - General 4.3mi, 42:39 Run - General	1.2mi, 21:40 Walk - General
Thu 23rd Nov Nov 23	Fri 24th Nov Nov 24	Sat 25th Nov Nov 25	Sun 26th Nov Nov 26	Mon 27th Nov Nov 27	Tue 28th Nov Nov 28	Wed 29th Nov Nov 29
1mi, 18:54 Walk - General	1.1mi, 19:00 Walk - General	3.6mi, 36:30 Run - General	4.5mi, 44:24 Run - General	-	1mi, 18:25 Walk - General	1.1mi, 19:06 Walk - General
Thu 30th Nov Nov 30	Fri 1st Dec Dec 1	Sat 2nd Dec Dec 2	Sun 3rd Dec Dec 3	Mon 4th Dec Dec 4	Tue 5th Dec Dec 5	Wed 6th Dec Dec 6
1.2mi, 21:42 Walk - General	1.1mi, 19:55 Walk - General	1mi, 20:57 Walk - General 3.7mi, 38:24 Run - General	3mi, 49:51 Walk - General	3.1mi, 31:03 Run - General	1mi, 18:20 Walk - General	3.1mi, 31:42 Run - General 1.1mi, 19:49 Walk - General