Ghdgj77

MS
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My parkrun
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Recent Training
17th Mar
General 6.3mi 48:06
16th Mar
General 29.9mi 3:45:09
15th Mar
General 7.7mi 55:14
13th Mar
General 6.3mi 48:15
12th Mar
General 11mi 1:18:34
12 Month Benchmarks Run
Mile 5:21
5k 17:23
5mi 29:49
10k 39:08
10mi 1:05:35
Half 1:26:08
20mi 2:12:52
Mara 3:15:36
50k 4:58:23
40mi 8:07:42
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Followers (1)
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