1) 1km - 4:45(4:45/km) 126/142bpm [597b/km] 58cal
2) 1km - 4:39(4:39/km) 142/153bpm [661b/km] 61cal
3) 1km - 4:33(4:33/km) 141/149bpm [641b/km] 61cal
4) 1km - 4:26(4:26/km) 150/156bpm [666b/km] 62cal
5) 1km - 4:34(4:34/km) 155/164bpm [708b/km] 61cal
6) 1km - 4:28(4:28/km) 154/165bpm [689b/km] 60cal
7) 1km - 4:31(4:31/km) 151/161bpm [682b/km] 61cal
8) 1km - 4:37(4:37/km) 155/160bpm [715b/km] 66cal
9) 1km - 4:33(4:33/km) 149/157bpm [677b/km] 59cal
10) 1km - 4:37(4:37/km) 155/163bpm [716b/km] 67cal
11) 1km - 4:38(4:38/km) 158/166bpm [731b/km] 65cal
12) 1km - 4:34(4:34/km) 157/165bpm [718b/km] 60cal
13) 1km - 4:29(4:29/km) 157/163bpm [703b/km] 60cal
14) 1km - 4:23(4:23/km) 153/162bpm [671b/km] 61cal
15) 1km - 4:29(4:29/km) 157/163bpm [705b/km] 61cal
16) 1km - 4:29(4:29/km) 160/170bpm [716b/km] 60cal
17) 1km - 4:31(4:31/km) 155/164bpm [700b/km] 57cal
18) 1km - 4:43(4:43/km) 152/159bpm [717b/km] 61cal
19) 1km - 4:32(4:32/km) 154/158bpm [698b/km] 62cal
20) 1km - 4:23(4:23/km) 156/161bpm [684b/km] 61cal
21) 1km - 4:52(4:52/km) 156/165bpm [759b/km] 70cal
22) 1km - 4:24(4:24/km) 156/161bpm [687b/km] 61cal
23) 1km - 4:37(4:37/km) 161/168bpm [743b/km] 65cal
24) 1km - 4:30(4:30/km) 158/166bpm [710b/km] 59cal
25) 1km - 4:31(4:31/km) 154/160bpm [696b/km] 61cal
26) 1km - 4:26(4:26/km) 156/160bpm [692b/km] 57cal
27) 1km - 4:35(4:35/km) 156/162bpm [716b/km] 62cal
28) 1km - 4:31(4:31/km) 152/162bpm [686b/km] 57cal
29) 1km - 4:33(4:33/km) 151/155bpm [687b/km] 61cal
30) 1km - 4:45(4:45/km) 154/161bpm [732b/km] 61cal
31) 1km - 4:34(4:34/km) 154/159bpm [704b/km] 64cal
32) 1km - 4:48(4:48/km) 156/161bpm [748b/km] 63cal
33) 1km - 4:50(4:50/km) 154/158bpm [744b/km] 66cal
34) 1km - 4:43(4:43/km) 155/165bpm [730b/km] 64cal
35) 1km - 4:47(4:47/km) 153/160bpm [732b/km] 60cal
36) 1km - 4:36(4:36/km) 149/157bpm [687b/km] 59cal
37) 1km - 4:49(4:49/km) 156/160bpm [752b/km] 63cal
38) 1km - 4:36(4:36/km) 155/158bpm [714b/km] 60cal
39) 1km - 4:58(4:58/km) 155/157bpm [769b/km] 64cal
40) 1km - 5:06(5:06/km) 154/160bpm [785b/km] 64cal
41) 1km - 4:59(4:59/km) 150/156bpm [748b/km] 63cal
42) 1km - 4:54(4:54/km) 153/157bpm [749b/km] 61cal
43) 1km - 4:50(4:50/km) 152/158bpm [735b/km] 58cal
44) 1km - 5:03(5:03/km) 159/172bpm [803b/km] 60cal
45) 1km - 5:07(5:07/km) 155/168bpm [792b/km] 63cal
46) 1km - 5:00(5:00/km) 153/158bpm [765b/km] 61cal
47) 1km - 5:03(5:03/km) 155/160bpm [784b/km] 61cal
48) 1km - 5:07(5:07/km) 154/160bpm [789b/km] 62cal
49) 0.13km - 40(5:00/km) 154/158bpm [769b/km] 8cal
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