Ghdgj77
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Recent Training
4th Dec
General 3.1mi 24:06
3rd Dec
General 5mi 33:34
30th Nov
General 3.1mi 25:39
26th Nov
General 51mi 10:10:59
23rd Nov
General 5.2mi 40:21
12 Month Benchmarks Run
Mile 5:09
5k 17:01
5mi 29:59
10k 38:25
10mi 1:06:35
Half 1:34:58
20mi 2:37:43
Mara 3:28:39
50k 5:41:33
40mi 7:42:26
75k 9:12:31
50mi 9:56:49
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Followers (1)
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