Joychi
M50 West Yorkshire
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Races
19 -
Miles
2305 -
Miles
37 -
Miles
15 -
Miles
498 -
WAVA
50.52% -
5k
29:09 -
10k
1:04:23 -
Half
2:29:18
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My parkrun |
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Roberts Park parkrun |
Recent Training | |||
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17th Mar
|
General | 4.5mi | 49:42 |
16th Mar
|
General | 3.1mi | 33:59 |
11th Mar
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General | 4mi | 45:26 |
9th Mar
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General | 2.8mi | 1:11:21 |
9th Mar
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General | 7mi | 1:17:16 |
12 Month Benchmarks | Run |
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Mile | 9:32 |
5k | 31:29 |
5mi | 51:07 |
10k | 1:03:43 |
10mi | 1:52:01 |
Half | 2:37:11 |
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2024 Targets | Set your targets |
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Buddies (1) |
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