Davidjhart
RS
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Miles
3612 -
Miles
112 -
Miles
80
| About Me | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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2nd Apr
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General | 1.1mi | 15:33 |
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1st Apr
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General | 1.2mi | 22:04 |
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Mar 2024
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General | 1.3mi | 27:21 |
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Feb 2024
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General | 5.4mi | 54:06 |
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Feb 2024
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General | 2mi | 43:01 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 8:44 | 59 |
| 5k | 29:24 | 4:07 |
| 5mi | 48:38 | 8:05 |
| 10k | 2:24:58 | 11:14 |
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