colliestalker
M70
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Miles
1991 -
Miles
10 -
Miles
97 -
Miles
841
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th Apr
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General | 3.1mi | 36:14 |
17th Apr
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Strength | 0mi | 1:39:25 |
14th Apr
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Strength | 0mi | 5:21:45 |
13th Apr
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General | 3.1mi | 34:40 |
11th Apr
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Strength | 0mi | 30:11 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:22 | 4:53 |
5k | 30:12 | 16:19 |
5mi | 55:46 | 26:59 |
10k | 1:16:41 | 33:28 |
10mi | 2:06:28 | 0 |
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