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Ian Williams aka Fetch

The_Saint M50

About
Race Times
All Races
Mileage
Training
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  • Races
    1201

  • Miles
    20585

  • Miles
    136

  • WAVA
    73.80%

  • 100m
    15

  • 200m
    32

  • 400m
    1:09

  • 800m
    2:42

  • 1500m
    5:37

  • Mile
    5:52

  • 3000m
    11:34

  • 5k
    19:33

  • 5M
    32:44

  • 10k
    40:53

  • 10M
    1:08:12

  • Half
    1:30:59

  • 20M
    2:36:37

  • Mara
    3:38:42

About Me

Needless to say I'm dull as ditchwater otherwise what would I be doing entering race results into a browser? I run for San Domenico, a club I chose due to my name being Dominic and San Domenico being Italian for "Saint Dominic" . . . . trails off uncertainly . . . when you write it down it seems rather like Dougal from Father Ted naming his rabbit "Sampras" due to "That whole tennis/rabbit connection".
I've been running since Aug 2005 and in that time I've learned a few things
1. The wind is always in your face
2. The more a race costs to enter, the less good it is likely to be.
3. The more people who enter a race, the more people wearing headphones with their race number pinned triumphantly to their back, grimly clutching a water bottle will start right at the front with the elites.
4. When someone is trying to make running really complicated, listen politely then ignore everything they said.
5. Racing often is way more fun than chasing PBs that in my case wouldn't be that impressive anyhow.
6. People who don't do fell or cross country are big tarts.
7. Every new, brilliant idea about running/style/diet/shoes is a fad, faddists are people who have taken such pains to fool themselves that they can appear very convincing to the novice.
8. People who insist that parkrun isn't a race either don't understand what a race is or don't understand a simple concept that you can call something anything you like for whatever reason (Political Correctness, Groupthink, stupidity) but you cannot make someone else ignore their own common sense.
9. Never put a sock in a toaster.

Race Standard

Quarter Horse (67)

Current Status

"Local Running Personality"

Planned Races

24 Jul 19 SSAFA 5K Series Race 3
27 Jul 19 Cardiff parkrun
03 Aug 19 Cardiff parkrun
07 Aug 19 Summer Sizzler 5K
13 Aug 19 Rose Inn Series Race 4
08 Sep 19 Lake Vyrnwy Half Marathon
22 Sep 19 Swansea Bay 10k

2019 Targets


  • RUN
    1400

Set your targets for 2019

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