1) 1km - 5:45(5:45/km) 131/144bpm [753b/km] 67cal 10.43/11.15kmph
2) 1km - 5:42(5:42/km) 145/156bpm [828b/km] 68cal 10.51/11.96kmph
3) 1km - 5:48(5:48/km) 147/152bpm [853b/km] 70cal 10.34/11.66kmph
4) 1km - 5:47(5:47/km) 148/153bpm [857b/km] 65cal 10.36/10.92kmph
5) 1km - 6:28(6:28/km) 146/154bpm [943b/km] 72cal 9.29/11.22kmph
6) 1km - 5:41(5:41/km) 151/154bpm [859b/km] 67cal 10.55/11.29kmph
7) 1km - 5:47(5:47/km) 151/157bpm [874b/km] 67cal 10.36/11.46kmph
8) 1km - 6:06(6:06/km) 154/162bpm [939b/km] 70cal 9.84/10.35kmph
9) 1km - 6:08(6:08/km) 148/154bpm [907b/km] 69cal 9.79/10.14kmph
10) 1km - 6:17(6:17/km) 145/152bpm [911b/km] 68cal 9.55/10.01kmph
11) 0.01km - 3(6:21/km) 145/145bpm [921b/km] 9.45/9.31kmph
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