goodwinsmith
MS
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Races
1 -
Miles
1279 -
Miles
14 -
Miles
864 -
Miles
22 -
WAVA
50.52%
About Me | |
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Native Texan. I live in Hastings. 🌈
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My parkrun |
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No parkrun selected |
Recent Training | |||
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23rd Apr
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General | 6.5mi | 1:07:29 |
22nd Apr
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General | 5mi | 50:38 |
21st Apr
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General | 7.2mi | 1:13:44 |
19th Apr
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General | 4.6mi | 50:21 |
18th Apr
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General | 4.8mi | 54:43 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:34 | 4:15 |
5k | 27:03 | 14:34 |
5mi | 44:13 | 23:58 |
10k | 55:03 | 29:48 |
10mi | 1:40:32 | 58:21 |
Recent Pictures | |
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