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Gymaddict F45

About

Race Times

All Races

Mileage

Training

Blog

Athelite

Races
60
Miles
6222
Miles
119
Miles
4311
WAVA
64.21%
5k
24:08
5M
41:51
10k
48:18
Half
1:46:16
Mara
3:56:49
20k
43:36
40k
1:14:00
112M
6:38:00
750m
14:33
1500m
32:14
2.4M
1:12:00

About Me

I have been running since 2003. Got the bug whilst sitting heavily pregnant watching the finishers in the Glasow Half Marathon trudge past my car in the rain with their foil blankets on. Decided then and there that I would be a runner. I have a bit of a thing for marathons but don't have a lot of luck with the weather as it always seems to be scorching on marathon days.

Was going to give up marathons and move on to triathlons but have discovered i am a really rubbish cyclist but i am not giving up.

Groups

This user is a member of GPS Users, Scottish Runners, Swimmers

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Buddies

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014
5mi	1	41:51 8:22/mi	58.56					41:51 58.56
10km	10	48:18 7:46/mi	64.21	53:00 57.38	50:28 60.38		48:50 63.00	48:18 63.69	48:40 63.49	56:00 55.45	48:38 64.21
13.1mi	20	1:46:16 8:07/mi	63.17	2:04:00 52.81	1:55:00 57.09	1:56:00 56.98	1:52:49 58.58	1:48:40 61.08	1:46:16 62.76	1:54:00 59.17	1:47:30 63.17	1:52:44 60.67	1:49:19 63.06	2:00:00 57.45
26.2mi	9	3:56:49 9:02/mi	59.35			4:11:00 54.35	4:41:00 48.71	3:56:52 58.02	4:15:00 54.43	4:08:00 56.30	3:56:49 59.35

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	9.5	0	0	0	4.2	3.5	1.9	4.8	3.4	4.4	0	0	31.6
2012	85	18	37	34	45	36	64	55	65	90	11	0	540
2012	361	136	242	159	245	83	115	99	184	257	18	0	1901
2011	3.1	3.9	6.4	0.8	5.2	6.2	5.6	2.5	5.5	4	6.3	5.9	55.2
2011	89	100	125	84	150	92	66	124	133	124	44	73	1203
2011	0	27	34	93	41	130	63	88	77	89	131	292	1063
2010	0	0	0	0	1	0	0	0	4.9	1.4	0	0	7.2
2010	69	39	78	84	100	84	100	164	116	69	64	118	1084
2010	7	8	13	42	156	68	16	26	60	0	0	0	396
2009	1	0	1	0	0	4.8	3.3	0.5	0	0	0	0	10.5
2009	88	83	132	128	165	171	202	138	130	112	77	69	1495
2009	71	60	83	18	50	46	45	13	0	0	0	0	385
2008	0	0	0	0	0	3.9	1	2.5	1.9	5.6	0	0	14.8
2008	147	102	163	159	127	108	39	135	99	94	81	98	1351
2008	0	0	0	0	7	57	37	70	155	166	48	25	565
2007	0	0	0	0	0	0	0	78	131	122	144	74	549

Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24
-	-	-	-	-	-	-
Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1
-	-	-	-	-	-	-
Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5	Mon 6th Jul Jul 6	Tue 7th Jul Jul 7	Wed 8th Jul Jul 8
-	-	-	-	-	-	-
Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
Pegeura Mallorca Half Distance	1.2miles/57miles/13.1miles	28 Oct	36:00 / 3:31:00 / 2:25:00	0.00%
Outlaw Iron Distance Triathlon	2.4miles/112miles/26.2miles	27 Jul	1:12:00 / 6:38:00 / 5:33:00	0.00%
Edinburgh Half Marathon	13.1mi	25 May	2:00:00	57.45%
Strathclyde Standard Triathlon	1.5km/38km/10km	18 May	30:00 / 1:20:00 / 54:00	0.00%
Etape Caledonia	0mi	11 May	4:59:00	0.00%
Bishopbriggs Sprint Triathlon	750metres/20km/5km	4 May	14:33 / 43:49 / 25:15	0.00%
2013	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	6 Oct	1:49:19	63.06%
Pedal for Scotland Sportive	0mi	8 Sep	8:38:00	0.00%
Prudential Ride London-Surrey 100	0mi	4 Aug	5:40:00	0.00%
Ironman Austria	3.8km/180km/42.16km	30 Jun	/ /	0.00%
Marie Curie Caledonia Etape Cycle	0mi	12 May	5:13:00	0.00%
2012	Distance	Date	Result	WAVA
Virgin Active London Triathlon (Olympic)	1500metres/40km/10km	23 Sep	32:14 / 1:17:00 / 54:30	0.00%
Great Scottish Run Half Marathon	13.1mi	2 Sep	1:52:44	60.67%
Stirling Sprint Triathlon	750metres/20km/5km	3 Jun	15:36 / 48:30 / 27:14	0.00%
Etape Caledonia	0mi	13 May	5:49:00	0.00%
2011	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	31 Oct	3:56:49	59.35%
Great Scottish Run Half Marathon	13.1mi	4 Sep	1:47:30	63.17%
London Triathlon (Olympic Distance)	1.5km/40km/10km	31 Jul	34:00 / 1:14:00 / 50:00	0.00%
A Day In The Lakes	1.2miles/56miles/13.1miles	26 Jun	28:53 / / 2:28:00	0.00%
Trossachs Ton 100k	0km	19 Jun	4:55:00	0.00%
Stirling Sprint Triathlon	750metres/20km/5km	5 Jun	14:40 / 44:37 / 24:30	0.00%
Ignis Asset Management Women's 10k	10km	8 May	48:38	64.21%
Edinburgh Half Marathon	13.1mi	10 Apr	1:50:00	61.32%
Disney Marathon	26.2mi	9 Jan	4:17:00	54.33%
2010	Distance	Date	Result	WAVA
Baxters Loch Ness Marathon	26.2mi	3 Oct	4:08:00	56.30%
Great Scottish Run Half Marathon	13.1mi	5 Sep	1:54:00	59.17%
Rob Roy Challenge	0km/39miles/16miles	19 Jun	/ 4:12:00 /2:43:00	0.00%
Mazda Blenheim Triathlon (Sprint)	750metres/19.8km/5.4km	6 Jun	18:15 / 46:15 / 32:11	0.00%
Ignis Asset Management Womens 10k	10km	9 May	56:00	55.45%
2009	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	26 Oct	4:15:00	54.43%
Berlin Marathon	26.2mi	20 Sep	4:19:00	53.59%
Great Scottish Run Half Marathon	13.1mi	6 Sep	1:47:00	62.66%
Esporta Sprint Triathlon	750metres/20.5km/5km	28 Jun	15:22 / 48:00 / 23:30	0.00%
East Kilbride Half Marathon	13.1mi	21 Jun	1:46:16	62.76%
Peebles Sprint Triathlon	750metres/20km/5km	14 Jun	15:23 / 43:36 / 24:08	0.00%
Troon Tortoises 10K	10km	6 May	48:40	63.49%
2008	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	7 Sep	1:51:59	59.56%
East Kilbride Half Marathon	13.1mi	22 Jun	1:52:00	59.26%
Edinburgh Marathon	26.2mi	25 May	3:56:52	58.02%
Resolution Asset Management Women's 10K	10km	18 May	48:18	63.69%
Dunfermline Half Marathon	13.1mi	11 May	1:48:40	61.08%
Troon Tortoises 10K	10km	7 May	49:40	61.94%
Edinburgh Half-Marathon	13.1mi	16 Mar	1:51:50	59.35%
Fleet Feet New Years Dash , WI, USA	5mi	1 Jan	41:51	58.56%
2007	Distance	Date	Result	WAVA
Ayr Turkey Trot 10K	10km	26 Dec	49:25	62.25%
Hugh Wilson Memorial 10K	10km	2 Dec	48:50	63.00%
Jedburgh Half Marathon	13.1mi	28 Oct	1:55:00	57.72%
Great Scottish Run Half Marathon	13.1mi	2 Sep	1:53:30	58.48%
Resolution Asset Management Women's 10K	10km	13 May		0.00%
London Marathon	26.2mi	22 Apr	4:41:00	48.71%
Edinburgh Forthside Half-Marathon	13.1mi	10 Apr	1:52:49	58.58%
2006	Distance	Date	Result	WAVA
Great Scottish Run	13.1mi	3 Sep	1:56:00	56.98%
Edinburgh Marathon	26.2mi	11 Jun	5:00:00	45.48%
Britannic Asset Management Women's 10K	10km	21 May		0.00%
Troon Tortoises 10K	10km	3 May		0.00%
London Marathon	26.2mi	23 Apr	4:11:00	54.35%
2005	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	4 Sep	1:59:00	55.34%
Irvine Marymass 10k road race	10km	17 Aug	50:28	60.38%
Islay Half Marathon	13.1mi	6 Aug	1:56:00	56.60%
Edinburgh Marathon	26.2mi	12 Jun		0.00%
Polaroid Series - Dumbarton 10K	10km	9 Jun		0.00%
Polaroid Series - Helensburgh 10K	10km	26 May		0.00%
Britannic Asset Management Women's 10K	10km	15 May		0.00%
Alloa Half Marathon	13.1mi	20 Mar	1:55:00	57.09%
2004	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	22 Aug	2:04:00	52.81%
Polaroid Series - Clydebank 10K	10km	3 Jun		0.00%
Britannic Asset Man. 10K	10km	16 May	55:00	55.29%
Troon Tortoises 10K	10km	12 May	53:00	57.38%

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Gymaddict F45

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