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phrank87 RS

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About Me
Picked up running a year ago (2019) to get fit. A few injuries later, and now I try and complete a different parkrun each weekend, do a few miles before or after work and am working towards my first Half marathon for the Great north run (if it will still be on ...!)
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Recent Training
25th May
General 3.2mi 31:11
21st May
General 3.1mi 24:37
May 2021
General 1mi 6:53
May 2021
General 1mi 10:20
May 2021
General 0.5mi 4:51
12 Month Benchmarks Run
Mile 1:45
5k 8:12
5mi 41:44
10k 52:00
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