ian2212
RS
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Miles
8474 -
Miles
0
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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16th Apr
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General | 7mi | 51:27 |
14th Apr
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General | 6.3mi | 45:01 |
6th Apr
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General | 3.2mi | 23:55 |
28th Mar
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General | 6.2mi | 49:10 |
25th Mar
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General | 6.3mi | 45:03 |
12 Month Benchmarks | Run |
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Mile | 5:18 |
5k | 16:50 |
5mi | 28:09 |
10k | 35:29 |
10mi | 57:17 |
Half | 1:15:48 |
Recent Pictures | |
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