Neil_E -
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Mileage
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Miles
114
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- Best Times
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| Dist | Races | PB | WB |
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No recorded races
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 0 | 10 | 39 | 18 | 23 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 114 |
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Tue 21st May
May 21
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Wed 22nd May
May 22
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Thu 23rd May
May 23
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Fri 24th May
May 24
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Sat 25th May
May 25
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Sun 26th May
May 26
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Mon 27th May
May 27
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2.9mi,
32:23 Running - Run-Walk
NHS Couch to 5k Week 2 Run 2
These runs are reminding me of the bad running habits I've developed. Struggling with the recommended breathing technique but possibly linked to pace I'm going.  Add a comment |
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2.9mi,
32:30 Running - Run-Walk
Final run of NHS C25k week 2
Feeling better than when set off. Add a comment |
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3.4mi,
27:19 Running - Run-Walk
NHS C25K Week 3 run 1
Felt good but not as good as 3.44 miles - must have been a GPS glitch with my watch Add a comment |
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Tue 28th May
May 28
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Wed 29th May
May 29
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Thu 30th May
May 30
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Fri 31st May
May 31
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Sat 1st Jun
Jun 1
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Sun 2nd Jun
Jun 2
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Mon 3rd Jun
Jun 3
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2.5mi,
27:18 Running - Run-Walk
NHS C25K week. 3 run 2
Think GPS more accurate this time. Tough going after being on my feet all day. Add a comment |
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2.5mi,
27:20 Running - General
Final run of week 3 of NHS C25K
Felt better but a little disappointed in distance. Add a comment |
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1.5mi,
12:37 Running - General
Straight after C25K run and first run over 5 mins attempted recently.
That was tough! Add a comment
3.3mi,
34:19Running - Run-Walk
Joined by my 12y/o son for today's runs so probably pushed a bit harder
NHS C25K Week 4 Run 1 Add a comment |
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Tue 4th Jun
Jun 4
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Wed 5th Jun
Jun 5
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Thu 6th Jun
Jun 6
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Fri 7th Jun
Jun 7
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Sat 8th Jun
Jun 8
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Sun 9th Jun
Jun 9
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Mon 10th Jun
Jun 10
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3.4mi,
34:07 Running - Run-Walk
NHS C25K Week 4 Run 2
Just me for this one. Felt quite tired beforehand but got through it and recovered quickly after. Add a comment |
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3.4mi,
34:21 Running - Run-Walk
NHS C25K wk4 run 3.
Horrible conditions but quite enjoyed this one. Better recovery too. Add a comment |
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3.2mi,
33:12 Running - Run-Walk
1st of 3 different runs in the NHS C25K week 5.
Quite tough going on the grass but another step forward towards fitness. Add a comment |
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Tue 11th Jun
Jun 11
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Wed 12th Jun
Jun 12
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Thu 13th Jun
Jun 13
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Fri 14th Jun
Jun 14
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Sat 15th Jun
Jun 15
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Sun 16th Jun
Jun 16
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Mon 17th Jun
Jun 17
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3.2mi,
32:44 Running - Run-Walk
NHS C25K week 5 run 2. Paced pretty well and felt better on 2nd 8 min run.
Add a comment |
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3.3mi,
32:10 Running - Run-Walk
NHS C25K week 5 run 3
Up from 8 minutes continuous running to 20 minutes. Felt a bit nervous going into this one (which seemed ridiculous having ran Marathons) but actually felt better than on some of the earlier runs on the course. Add a comment |
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