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Tigers58 M60

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
8
Miles
1572
Miles
78
5k
30:02
Half
2:02:57
Mara
4:29:04

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Best Times
Best WAVA

Dist	Races	PB	2014	2017	2018	2019	2020
5km	3	30:02 9:40/mi					30:02
7mi	1	1:13:28 10:30/mi				1:13:28
13.1mi	1	2:02:57 9:23/mi	2:02:57
26.2mi	3	4:29:04 10:16/mi		4:29:04	4:45:55

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	52	28	136	127	151	152	126	98	91	69	98	70	1197
2020	0	0	0	0	0	0	0	0	23	9	0	0	32
2019	57	36	0	28	30	0	0	11	30	69	61	32	355
2019	0	0	0	20	0	0	0	19	6	0	0	0	46
2018	0	0	0	0	0	0	0	0	0	0	0	20	20

Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27
7.4mi, 1:15:01 Running - General Split Summary === 1) 1m - 10:27(10:27/m) 127/140bpm 128cal 5.74/6.1mph 2) 1m - 10:22(10:22/m) 123/126bpm 110cal 5.79/6.35mph 3) 1m - 10:06(10:06/m) 124/130bpm 105cal 5.94/6.05mph 4) 1m - 10:10(10:10/m) 126/129bpm 104cal 5.9/6.3mph 5) 1m - 10:05(10:05/m) 128/131bpm 105cal 5.95/6.39mph 6) 1m - 10:01(10:01/m) 129/133bpm 102cal 5.99/6.28mph 7) 1m - 10:02(10:02/m) 130/134bpm 101cal 5.98/6.3mph 8) 0.38m - 3:47(10:03/m) 130/135bpm 37cal 5.97/6.16mph Add a comment	5.5mi, 55:47 Running - General Split Summary === 1) 1m - 10:27(10:27/m) 115/135bpm 110cal 5.74/6.16mph 2) 1m - 10:18(10:18/m) 130/141bpm 130cal 5.82/6.07mph 3) 1m - 10:08(10:08/m) 133/140bpm 127cal 5.92/6.12mph 4) 1m - 10:11(10:11/m) 132/141bpm 118cal 5.89/6.1mph 5) 1m - 10:00(10:00/m) 127/134bpm 95cal 6/6.16mph 6) 0.48m - 4:43(9:51/m) 127/133bpm 43cal 6.09/6.39mph Add a comment	-	-	-	-	-
Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3
-	-	-	-	-	-	-
Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10
-	-	-	-	-	-	-
Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17
-	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
Reading Half Marathon CANCELLED	13.1mi	1 Nov		0.00%
Maidenhead parkrun	5km	14 Mar	30:02	54.06%
Maidenhead parkrun	5km	7 Mar	31:00	52.37%
Maidenhead parkrun	5km	29 Feb	32:01	50.71%
2019	Distance	Date	Result	WAVA
Marlow 7	7mi	3 Nov	1:13:28	51.20%
Reading Half Marathon	13.1mi	17 Mar		0.00%
Windsor Winter Half Marathon	13.1mi	16 Feb		0.00%
2018	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	4:49:38	51.88%
Schneider Electric Marathon de Paris 2018	26.2mi	14 Apr	4:45:55	52.55%
2017	Distance	Date	Result	WAVA
Paris Marathon	26.2mi	9 Apr	4:29:04	55.31%
2014	Distance	Date	Result	WAVA
Maidenhead Half Marathon	13.1mi	7 Sep	2:02:57	55.90%

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Tigers58 M60

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