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Tigers58 M60

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
8
Miles
1020
Miles
46
WAVA
56.37%
5k
30:02
Half
2:02:57
Mara
4:29:04

Planned Races
1st Nov 20	Reading Half Marathon

Best Badges

This user has collected 66 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, Run The Sum 2018

2020 Targets

RUN
610

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Best Times
Best WAVA

Dist	Races	PB	WB	2014	2017	2018	2019	2020
5km	3	30:02 9:40/mi	53.71					30:02 53.71
7mi	1	1:13:28 10:30/mi	51.20				1:13:28 51.20
13.1mi	1	2:02:57 9:23/mi	55.90	2:02:57 55.90
26.2mi	3	4:29:04 10:16/mi	56.37		4:29:04 56.37	4:45:55 52.55

Year	Jan	Feb	Mar	Apr	May	Jun	Aug	Sep	Oct	Nov	Dec	Total
2020	52	28	136	127	151	152	0	0	0	0	0	646
2019	57	36	0	28	30	0	11	30	69	61	32	355
2019	0	0	0	20	0	0	19	6	0	0	0	46
2018	0	0	0	0	0	0	0	0	0	0	20	20

Fri 5th Jun Jun 5	Sat 6th Jun Jun 6	Sun 7th Jun Jun 7	Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11
6.8mi, 1:07:57 Running - General Split Summary === 1) 1m - 10:23(10:23/m) 140/163bpm 127cal 5.78/6.43mph 2) 1m - 10:01(10:01/m) 121/126bpm 92cal 5.99/6.24mph 3) 1m - 10:06(10:06/m) 125/128bpm 97cal 5.94/6.07mph 4) 1m - 10:13(10:13/m) 124/126bpm 82cal 5.88/6.37mph 5) 1m - 9:45(9:45/m) 125/128bpm 80cal 6.15/6.43mph 6) 1m - 9:44(9:44/m) 127/134bpm 84cal 6.16/6.59mph 7) 0.82m - 7:45(9:30/m) 129/133bpm 70cal 6.31/6.62mph Add a comment	-	13.2mi, 2:13:27 Running - General Split Summary === 1) 1m - 10:11(10:11/m) 117/133bpm 114cal 5.89/6.39mph 2) 1m - 9:59(9:59/m) 121/125bpm 114cal 6.01/6.26mph 3) 1m - 10:05(10:05/m) 125/128bpm 115cal 5.95/6.24mph 4) 1m - 10:10(10:10/m) 126/129bpm 109cal 5.91/6.39mph 5) 1m - 10:12(10:12/m) 125/127bpm 102cal 5.88/6.24mph 6) 1m - 10:09(10:09/m) 127/128bpm 100cal 5.92/6.7mph 7) 1m - 10:18(10:18/m) 126/129bpm 87cal 5.83/6.43mph 8) 1m - 10:00(10:00/m) 125/127bpm 78cal 6/6.49mph 9) 1m - 10:03(10:03/m) 125/127bpm 78cal 5.97/6.45mph 10) 1m - 10:06(10:06/m) 126/127bpm 82cal 5.94/6.22mph 11) 1m - 10:04(10:04/m) 126/128bpm 80cal 5.96/6.24mph 12) 1m - 10:05(10:05/m) 128/132bpm 84cal 5.95/7.53mph 13) 1m - 10:02(10:02/m) 130/132bpm 89cal 5.98/6.7mph 14) 0.21m - 2:03(9:38/m) 130/131bpm 18cal 6.23/6.59mph Add a comment	2.4mi, 43:55 Running - General Split Summary === 1) 1m - 18:34(18:34/m) 91/109bpm 131cal 3.23/3.97mph 2) 1m - 17:53(17:53/m) 82/90bpm 125cal 3.36/3.82mph 3) 0.4m - 7:28(18:39/m) 81/103bpm 48cal 3.22/3.51mph Add a comment	-	2.2mi, 1:10:49 Running - General Split Summary === 1) 1m - 29:48(29:48/m) 71/79bpm 144cal 2.01/4.82mph 2) 1m - 31:17(31:17/m) 64/87bpm 138cal 1.92/3.13mph 3) 0.24m - 9:44(41:12/m) 65/83bpm 37cal 1.46/3.13mph Add a comment 6.5mi, 1:03:52 Running - General Split Summary === 1) 1m - 9:59(9:59/m) 112/126bpm 105cal 6.01/7.14mph 2) 1m - 9:53(9:53/m) 121/128bpm 113cal 6.07/6.26mph 3) 1m - 9:58(9:58/m) 123/128bpm 116cal 6.02/6.39mph 4) 1m - 9:52(9:52/m) 126/131bpm 117cal 6.08/6.28mph 5) 1m - 9:36(9:36/m) 128/131bpm 115cal 6.25/6.43mph 6) 1m - 9:34(9:34/m) 129/139bpm 115cal 6.28/6.47mph 7) 0.54m - 5:00(9:15/m) 131/137bpm 60cal 6.48/6.87mph Add a comment	2.3mi, 40:23 Running - General Split Summary === 1) 1m - 17:22(17:22/m) 77/86bpm 132cal 3.45/4.03mph 2) 1m - 16:56(16:56/m) 79/86bpm 124cal 3.54/4.17mph 3) 0.32m - 6:04(18:48/m) 76/84bpm 41cal 3.19/3.88mph Add a comment
Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18
8.5mi, 1:25:41 Running - General Split Summary === 1) 1m - 10:03(10:03/m) 114/125bpm 113cal 5.97/6.43mph 2) 1m - 9:46(9:46/m) 122/127bpm 119cal 6.14/6.35mph 3) 1m - 9:54(9:54/m) 125/128bpm 122cal 6.06/6.14mph 4) 1m - 10:07(10:07/m) 127/132bpm 127cal 5.93/6.47mph 5) 1m - 9:52(9:52/m) 128/130bpm 123cal 6.08/6.8mph 6) 1m - 9:50(9:50/m) 129/133bpm 122cal 6.11/6.64mph 7) 1m - 10:31(10:31/m) 123/135bpm 98cal 5.71/6.47mph 8) 1m - 10:30(10:30/m) 126/141bpm 115cal 5.71/6.2mph 9) 0.51m - 5:09(10:04/m) 129/133bpm 60cal 5.96/6.2mph Add a comment	3mi, 56:02 Running - General Split Summary === 1) 1m - 18:05(18:05/m) 77/86bpm 127cal 3.32/3.72mph 2) 1m - 17:59(17:59/m) 79/87bpm 123cal 3.34/3.7mph 3) 1m - 19:19(19:19/m) 78/109bpm 128cal 3.11/3.74mph 4) 0.03m - 40(19:53/m) 74/77bpm 4cal 3.02/3.03mph Add a comment	2.1mi, 52:51 Running - General Split Summary === 1) 1m - 22:30(22:30/m) 90/119bpm 142cal 2.67/3.55mph 2) 1m - 27:39(27:39/m) 84/118bpm 152cal 2.17/3.57mph 3) 0.13m - 2:42(20:09/m) 82/85bpm 16cal 2.98/3.17mph Add a comment 8.1mi, 1:21:24 Running - General Split Summary === 1) 1m - 10:11(10:11/m) 120/131bpm 126cal 5.89/6.28mph 2) 1m - 10:01(10:01/m) 123/131bpm 124cal 5.99/6.2mph 3) 1m - 9:43(9:43/m) 127/131bpm 125cal 6.18/6.45mph 4) 1m - 10:14(10:14/m) 128/131bpm 131cal 5.86/6.2mph 5) 1m - 10:04(10:04/m) 129/133bpm 129cal 5.96/6.47mph 6) 1m - 10:04(10:04/m) 129/134bpm 127cal 5.96/6.24mph 7) 1m - 10:05(10:05/m) 129/133bpm 125cal 5.95/6.16mph 8) 1m - 9:54(9:54/m) 132/142bpm 127cal 6.06/6.35mph 9) 0.11m - 1:08(10:01/m) 133/140bpm 14cal 5.99/6.22mph Add a comment	2.6mi, 49:08 Running - General Split Summary === 1) 1m - 19:46(19:46/m) 78/100bpm 126cal 3.04/3.61mph 2) 1m - 19:02(19:02/m) 92/129bpm 131cal 3.15/3.59mph 3) 0.58m - 10:20(17:40/m) 100/117bpm 73cal 3.4/3.63mph Add a comment 2.6mi, 47:42 Running - General Split Summary === 1) 1m - 20:35(20:35/m) 93/131bpm 151cal 2.92/3.97mph 2) 1m - 16:48(16:48/m) 101/134bpm 142cal 3.57/4.19mph 3) 0.61m - 10:19(16:48/m) 87/121bpm 80cal 3.57/3.86mph Add a comment	4.3mi, 42:15 Running - General Split Summary === 1) 1m - 10:04(10:04/m) 115/122bpm 114cal 5.96/6.49mph 2) 1m - 9:47(9:47/m) 125/131bpm 122cal 6.13/6.53mph 3) 1m - 9:45(9:45/m) 129/134bpm 125cal 6.16/7.1mph 4) 1m - 9:38(9:38/m) 132/136bpm 125cal 6.23/6.55mph 5) 0.32m - 3:00(9:21/m) 134/138bpm 39cal 6.41/6.76mph Add a comment 3.1mi, 1:02:11 Running - General Split Summary === 1) 1m - 21:33(21:33/m) 83/117bpm 137cal 2.78/3.61mph 2) 1m - 19:26(19:26/m) 96/144bpm 137cal 3.09/4.11mph 3) 1m - 19:58(19:58/m) 84/116bpm 129cal 3/3.59mph 4) 0.07m - 1:15(18:14/m) 92/107bpm 8cal 3.29/3.44mph Add a comment	2.3mi, 44:17 Running - General Split Summary === 1) 1m - 19:07(19:07/m) 69/79bpm 128cal 3.14/3.97mph 2) 1m - 18:49(18:49/m) 71/92bpm 129cal 3.19/3.97mph 3) 0.31m - 6:21(20:22/m) 74/94bpm 38cal 2.95/3.42mph Add a comment	3.8mi, 1:07:12 Running - General Split Summary === 1) 1m - 18:22(18:22/m) 80/111bpm 129cal 3.27/4.05mph 2) 1m - 17:08(17:08/m) 80/90bpm 126cal 3.5/3.88mph 3) 1m - 17:43(17:43/m) 80/92bpm 127cal 3.39/3.92mph 4) 0.76m - 14:00(18:21/m) 78/83bpm 96cal 3.27/3.88mph Add a comment
Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25
8mi, 1:16:41 Running - General Split Summary === 1) 1m - 10:01(10:01/m) 111/121bpm 108cal 5.99/6.66mph 2) 1m - 9:47(9:47/m) 121/126bpm 119cal 6.14/7.14mph 3) 1m - 9:51(9:51/m) 124/129bpm 122cal 6.09/6.35mph 4) 1m - 9:35(9:35/m) 127/136bpm 120cal 6.26/7.12mph 5) 1m - 9:42(9:42/m) 128/133bpm 122cal 6.18/6.95mph 6) 1m - 9:15(9:15/m) 132/138bpm 121cal 6.49/6.8mph 7) 1m - 9:15(9:15/m) 134/136bpm 122cal 6.49/6.66mph 8) 1m - 9:01(9:01/m) 143/154bpm 129cal 6.65/6.97mph 9) 0.03m - 14(7:48/m) 154/155bpm 3cal 7.7/7.35mph Add a comment	3mi, 54:04 Running - General Split Summary === 1) 1m - 17:30(17:30/m) 74/82bpm 125cal 3.43/3.9mph 2) 1m - 18:31(18:31/m) 74/86bpm 127cal 3.24/3.8mph 3) 0.96m - 18:02(18:50/m) 74/78bpm 120cal 3.19/3.7mph Add a comment	3.9mi, 2:50:01 Running - General Split Summary === 1) 1m - 35:29(35:29/m) 67/77bpm 146cal 1.69/3.44mph 2) 1m - 50:39(50:39/m) 60/82bpm 160cal 1.19/3.11mph 3) 1m - 46:02(46:02/m) 61/110bpm 151cal 1.3/2.9mph 4) 0.9m - 37:51(42:15/m) 69/109bpm 153cal 1.42/3.17mph Add a comment	6.2mi, 1:00:54 Running - General Split Summary === 1) 1m - 10:10(10:10/m) 113/120bpm 117cal 5.9/6.18mph 2) 1m - 9:45(9:45/m) 123/130bpm 124cal 6.16/6.45mph 3) 1m - 9:53(9:53/m) 126/132bpm 126cal 6.07/6.3mph 4) 1m - 9:52(9:52/m) 127/130bpm 127cal 6.08/6.43mph 5) 1m - 9:36(9:36/m) 129/131bpm 124cal 6.25/6.47mph 6) 1m - 9:36(9:36/m) 132/136bpm 126cal 6.25/6.51mph 7) 0.22m - 2:02(9:16/m) 132/133bpm 26cal 6.48/6.62mph Add a comment	3.1mi, 30:43 Running - General Split Summary === 1) 1m - 10:10(10:10/m) 116/128bpm 123cal 5.9/6.24mph 2) 1m - 9:48(9:48/m) 121/128bpm 122cal 6.12/6.26mph 3) 1m - 9:42(9:42/m) 126/133bpm 126cal 6.19/6.39mph 4) 0.12m - 1:04(9:11/m) 129/137bpm 13cal 6.53/6.47mph Add a comment	3mi, 58:03 Running - General Split Summary === 1) 1m - 18:23(18:23/m) 72/82bpm 128cal 3.26/3.61mph 2) 1m - 18:33(18:33/m) 73/84bpm 130cal 3.23/3.76mph 3) 0.97m - 21:07(21:47/m) 72/79bpm 128cal 2.75/3.72mph Add a comment	5mi, 52:03 Running - General Split Summary === 1) 1m - 10:03(10:03/m) 113/128bpm 119cal 5.97/6.24mph 2) 1m - 9:42(9:42/m) 125/128bpm 129cal 6.19/6.39mph 3) 1m - 9:54(9:54/m) 128/133bpm 135cal 6.06/6.41mph 4) 1m - 10:56(10:56/m) 124/133bpm 130cal 5.49/6.66mph 5) 1m - 11:19(11:19/m) 122/134bpm 121cal 5.3/6.97mph 6) 0.01m - 9(9:43/m) 133/133bpm 2cal 6.18/6.26mph Add a comment
Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2
-	5.4mi, 1:36:45 Running - General Split Summary === 1) 1m - 18:12(18:12/m) 90/158bpm 140cal 3.3/3.63mph 2) 1m - 17:49(17:49/m) 86/96bpm 129cal 3.37/3.78mph 3) 1m - 17:39(17:39/m) 83/88bpm 128cal 3.4/3.76mph 4) 1m - 18:18(18:18/m) 102/122bpm 149cal 3.28/3.76mph 5) 1m - 18:06(18:06/m) 84/94bpm 129cal 3.32/3.74mph 6) 0.37m - 6:41(17:53/m) 83/86bpm 45cal 3.36/3.55mph Add a comment 2.9mi, 54:48 Running - General Split Summary === 1) 1m - 19:28(19:28/m) 71/83bpm 132cal 3.08/3.9mph 2) 1m - 18:08(18:08/m) 72/78bpm 125cal 3.31/3.92mph 3) 0.88m - 17:12(19:26/m) 74/80bpm 114cal 3.09/3.8mph Add a comment	2.3mi, 41:09 Running - General Split Summary === 1) 1m - 18:04(18:04/m) 81/115bpm 127cal 3.32/6.78mph 2) 1m - 17:26(17:26/m) 81/107bpm 126cal 3.44/3.82mph 3) 0.3m - 5:38(18:35/m) 75/79bpm 37cal 3.23/3.65mph Add a comment	7.1mi, 1:10:27 Running - General Split Summary === 1) 1m - 10:21(10:21/m) 114/142bpm 120cal 5.79/7.39mph 2) 1m - 9:49(9:49/m) 120/128bpm 119cal 6.11/6.28mph 3) 1m - 9:50(9:50/m) 124/128bpm 123cal 6.1/6.47mph 4) 1m - 9:59(9:59/m) 127/131bpm 128cal 6.01/6.16mph 5) 1m - 9:49(9:49/m) 126/128bpm 121cal 6.12/6.39mph 6) 1m - 9:52(9:52/m) 126/129bpm 118cal 6.08/6.24mph 7) 1m - 9:45(9:45/m) 128/133bpm 121cal 6.15/6.39mph 8) 0.11m - 1:02(9:08/m) 130/131bpm 13cal 6.57/6.43mph Add a comment	6.5mi, 1:03:19 Running - General Split Summary === 1) 1m - 9:46(9:46/m) 117/132bpm 120cal 6.14/6.41mph 2) 1m - 9:35(9:35/m) 120/137bpm 118cal 6.26/6.62mph 3) 1m - 9:51(9:51/m) 123/127bpm 123cal 6.09/6.37mph 4) 1m - 9:43(9:43/m) 126/130bpm 126cal 6.18/6.51mph 5) 1m - 9:40(9:40/m) 128/135bpm 127cal 6.2/6.35mph 6) 1m - 9:41(9:41/m) 129/133bpm 127cal 6.2/6.51mph 7) 0.54m - 5:02(9:19/m) 132/141bpm 68cal 6.44/6.85mph Add a comment	-	-

2020	Distance	Date	Result	WAVA
Maidenhead parkrun	5km	14 Mar	30:02	53.71%
Maidenhead parkrun	5km	7 Mar	31:00	52.04%
Maidenhead parkrun	5km	29 Feb	32:01	50.38%
2019	Distance	Date	Result	WAVA
Marlow 7	7mi	3 Nov	1:13:28	51.20%
Reading Half Marathon	13.1mi	17 Mar		0.00%
Windsor Winter Half Marathon	13.1mi	16 Feb		0.00%
2018	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	4:49:38	51.88%
Schneider Electric Marathon de Paris 2018	26.2mi	14 Apr	4:45:55	52.55%
2017	Distance	Date	Result	WAVA
Paris Marathon	26.2mi	9 Apr	4:29:04	56.37%
2014	Distance	Date	Result	WAVA
Maidenhead Half Marathon	13.1mi	7 Sep	2:02:57	55.90%

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Tigers58 M60

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