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troshin trav M55

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No clubs listed.

Races
7
Miles
591
Miles
104
WAVA
63.28%
10M
1:18:28
Half
1:37:52
Mara
3:33:02

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Buddies (1)

Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010
10mi	1	1:18:28 7:51/mi	59.20	1:18:28 59.20
13.1mi	2	1:37:52 7:28/mi	63.28		1:37:52 63.28	1:44:48 59.58
26.2mi	4	3:33:02 8:08/mi	61.22		3:34:37 60.76	3:33:02 61.22	3:45:03 58.43

2012		Result	WAVA	Distance
6 May	Bespak Grand East Anglia Run		0.00	10km
2010		Result	WAVA	Distance
23 May	Edinburgh Marathon SB	3:45:03	58.43	26.2mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon SB	1:44:48	59.58	13.1mi
19 Apr	Bungay Black Dog Marathon PB	3:33:02	61.22	26.2mi
2008		Result	WAVA	Distance
27 Oct	Dublin Marathon SB	3:34:37	60.76	26.2mi
7 Sep	Wissey Half Marathon PB	1:37:52	63.28	13.1mi
6 Apr	Paris Marathon	4:04:20	52.94	26.2mi
2007		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k		0.00	10km
2 Dec	City of Norwich Half Marathon		0.00	13.1mi
28 Oct	Fenland 10 PB	1:18:28	59.20	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	161	97	0	0	0	0	0	0	0	0	0	0	257
2012	52	35	0	0	0	0	0	0	0	0	0	0	87
2011	0	0	0	0	0	0	0	0	0	49	62	137	248
2011	0	0	0	0	0	0	0	0	0	0	17	0	17
2007	0	0	0	0	0	0	0	0	0	69	17	0	85

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