Free training log and race listings for runners, bikers and swimmers

troshin trav
M55

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate troshin trav

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2007	2008	2009	2010	PB	WB
10mi	1	1:18:28 59.03				1:18:28 7:51/mi	59.03
13.1mi	2		1:37:52 63.09	1:44:48 59.41		1:37:52 7:28/mi	63.09
26.2mi	4		3:34:37 60.33	3:33:02 60.77	3:45:03 58.01	3:33:02 8:08/mi	60.77

2012		Result	WAVA	Distance
6 May	Bespak Grand East Anglia Run		0.00	10km
2010		Result	WAVA	Distance
23 May	Edinburgh Marathon SB	3:45:03	58.01	26.2mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon SB	1:44:48	59.41	13.1mi
19 Apr	Bungay Black Dog Marathon PB	3:33:02	60.77	26.2mi
2008		Result	WAVA	Distance
27 Oct	Dublin Marathon SB	3:34:37	60.33	26.2mi
7 Sep	Wissey Half Marathon PB	1:37:52	63.09	13.1mi
6 Apr	Paris Marathon	4:04:20	52.55	26.2mi
2007		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k		0.00	10km
2 Dec	City of Norwich Half Marathon		0.00	13.1mi
28 Oct	Fenland 10 PB	1:18:28	59.03	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Oct	Nov	Dec	Total
2012	161	97	0	0	0	257
2012	52	35	0	0	0	87
2011	0	0	49	62	137	248
2011	0	0	0	17	0	17
2007	0	0	69	17	0	85

Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9
-	-	-	-	-	-	-
Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16
-	-	-	-	-	-	-
Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23
-	-	-	-	-	-	-
Sun 24th Sep Sep 24	Mon 25th Sep Sep 25	Tue 26th Sep Sep 26	Wed 27th Sep Sep 27	Thu 28th Sep Sep 28	Fri 29th Sep Sep 29	Sat 30th Sep Sep 30
-	-	-	-	-	-	-