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Avril F45

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No clubs listed.
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About Me
Old, slow, overweight, often got sore feet but still going. Been running a few years but lots of gaps for plantar issues.
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Recent Training
30th Jul
General 1.2mi 1:12:48
29th Jul
Treadmill 3.1mi 40:03
29th Jul
General 1.2mi 42:53
28th Jul
General 1.1mi 53:22
27th Jul
Treadmill 3mi 40:53
12 Month Benchmarks Run
Mile 8:07
5k 27:20
5mi 46:35
10k 58:19
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