Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

carbon337 RS

About

Race Times

All Races

Mileage

Training

No clubs listed.

Miles
2371
Miles
260
Miles
12420

Best Badges

This user has collected 107 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

sponsored by

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	118	0	0	0	0	0	0	0	0	0	0	0	118
2021	124	0	0	0	0	0	0	0	0	0	0	0	124
2020	21.3	18.1	9.9	0	0	0	0	2.6	2	12.2	2.3	16.3	84.7
2020	34	28	53	76	0	0	0	0	0	39	122	133	486
2020	314	363	438	649	1044	1010	1110	1356	715	418	241	248	7908
2019	12.9	4.6	12.8	6.6	7	15	18.4	15.7	23.4	22.1	10.4	14.8	163.6
2019	208	196	208	210	161	85	92	115	49	73	7	16	1420
2019	149	19	29	77	147	552	439	541	526	439	221	538	3678
2018	0	0	0	0	0	0	0	0	0	1.4	7.7	2.1	11.2
2018	0	0	0	0	0	0	0	0	0	62	122	163	347
2018	0	0	0	0	0	0	0	0	0	132	355	223	710

Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
4.2mi, 2:06:56 Cross-Training - Walking Split Summary === 1) 4.16m - 2:06:56(30:31/m) 111/161bpm 923cal 33/119rpm 1.97/4.68mph Add a comment 1.1mi, 40:31 Swimming - General Split Summary === 1) 0.19m - 5:46(30:57/m) 60cal 25/rpm 1.94/2.1mph 2) 0m - 1:15(0/m) 3) 0.03m - 44(23:41/m) 10cal 29/rpm 2.53/2.65mph 4) 0m - 6(0/m) 5) 0.03m - 1:01(32:41/m) 10cal 24/rpm 1.84/2.05mph 6) 0m - 13(0/m) 7) 0.03m - 45(24:13/m) 10cal 31/rpm 2.48/2.59mph 8) 0m - 23(0/m) 9) 0.03m - 58(31:16/m) 10cal 23/rpm 1.92/2.1mph 10) 0m - 12(0/m) 11) 0.03m - 45(24:06/m) 10cal 28/rpm 2.49/2.73mph 12) 0m - 22(0/m) 13) 0.03m - 56(30:12/m) 10cal 26/rpm 1.99/2.13mph 14) 0m - 16(0/m) 15) 0.03m - 46(24:26/m) 10cal 29/rpm 2.45/2.69mph 16) 0m - 20(0/m) 17) 0.03m - 57(30:43/m) 10cal 24/rpm 1.95/2.13mph 18) 0m - 17(0/m) 19) 0.03m - 44(23:52/m) 10cal 28/rpm 2.51/2.81mph 20) 0m - 27(0/m) 21) 0.03m - 53(28:31/m) 10cal 24/rpm 2.1/2.2mph 22) 0m - 20(0/m) 23) 0.03m - 44(23:33/m) 10cal 27/rpm 2.55/2.89mph 24) 0m - 22(0/m) 25) 0.03m - 54(28:48/m) 10cal 25/rpm 2.08/2.15mph 26) 0m - 30(0/m) 27) 0.03m - 44(23:24/m) 10cal 28/rpm 2.56/2.65mph 28) 0m - 23(0/m) 29) 0.03m - 55(29:27/m) 10cal 25/rpm 2.04/2.22mph 30) 0m - 17(0/m) 31) 0.03m - 44(23:47/m) 10cal 28/rpm 2.52/3.02mph 32) 0m - 20(0/m) 33) 0.03m - 58(31:06/m) 10cal 24/rpm 1.93/2.14mph 34) 0m - 12(0/m) 35) 0.03m - 46(24:32/m) 10cal 29/rpm 2.44/2.63mph 36) 0m - 24(0/m) 37) 0.03m - 57(30:25/m) 10cal 23/rpm 1.97/2.17mph 38) 0m - 18(0/m) 39) 0.03m - 43(23:15/m) 10cal 30/rpm 2.58/2.85mph 40) 0m - 49(0/m) 41) 0.03m - 53(28:14/m) 10cal 25/rpm 2.13/2.15mph 42) 0m - 55(0/m) 43) 0.06m - 1:48(28:53/m) 20cal 27/rpm 2.08/2.23mph 44) 0m - 54(0/m) 45) 0.06m - 1:47(28:40/m) 20cal 28/rpm 2.09/2.21mph 46) 0m - 57(0/m) 47) 0.12m - 3:52(31:03/m) 40cal 25/rpm 1.93/2.08mph 48) 0m - 3(0/m) Add a comment	8.8mi, 1:00:56 Running - General Split Summary === 1) 1.6m - 11:27(7:11/m) 140/151bpm 161cal 8.36/9.43mph 2) 0.79m - 4:59(6:17/m) 153/157bpm 76cal 9.55/9.81mph 3) 0.04m - 35(15:09/m) 151/157bpm 8cal 3.96/9.52mph 4) 1.95m - 13:50(7:05/m) 149/155bpm 205cal 8.48/9.29mph 5) 0.01m - 10(23:31/m) 148/148bpm 2cal 2.55/8.79mph 6) 0.82m - 5:54(7:13/m) 148/153bpm 85cal 8.31/9.02mph 7) 0.63m - 4:02(6:25/m) 157/161bpm 63cal 9.35/9.75mph 8) 0.03m - 24(13:12/m) 159/161bpm 6cal 4.55/9.64mph 9) 2.6m - 17:03(6:34/m) 156/162bpm 263cal 9.14/10.96mph 10) 0.01m - 7(9:25/m) 158/159bpm 2cal 6.37/9.39mph 11) 0.31m - 2:25(7:48/m) 149/158bpm 33cal 7.69/8.52mph Add a comment	2.8mi, 1:15:19 Cross-Training - Walking Split Summary === 1) 2.79m - 1:15:19(27:03/m) 78/148bpm 275cal 32/78rpm 2.22/12.31mph Add a comment	15.5mi, 2:00:01 Running - General Split Summary === 1) 10.08m - 1:20:52(8:01/m) 142/151bpm 1061cal 7.48/8.66mph 2) 1.06m - 6:43(6:19/m) 156/162bpm 101cal 9.5/10.6mph 3) 0.36m - 3:01(8:20/m) 150/162bpm 44cal 7.2/10.12mph 4) 1.05m - 6:18(5:59/m) 161/166bpm 102cal 10.02/10.48mph 5) 0.04m - 33(14:44/m) 161/166bpm 9cal 4.07/9.93mph 6) 2.94m - 22:34(7:40/m) 146/154bpm 260cal 7.82/8.66mph Add a comment	33.4mi, 1:41:01 Cycling - General Split Summary === 1) 2.72m - 9:34(3:32/m) 116/130bpm 109cal 81/98rpm 191/342W 17.02/21.54mph 2) 14.63m - 41:19(2:49/m) 144/152bpm 716cal 90/115rpm 289/414W 21.25/31.41mph 3) 16.03m - 50:08(3:08/m) 137/151bpm 730cal 88/142rpm 243/341W 19.19/26.09mph Add a comment	0mi, 1:29:32 Cross-Training - General Split Summary === 1) 0m - 1:29:32(0/m) 75/108bpm 279cal 1/75rpm Add a comment 4.7mi, 2:08:37 Cross-Training - Walking Split Summary === 1) 4.7m - 2:08:37(27:21/m) 105/150bpm 773cal 32/123rpm 2.19/11.59mph Add a comment	8.1mi, 57:24 Running - General Split Summary === 1) 3.64m - 26:00(7:09/m) 145/155bpm 380cal 8.39/9.27mph 2) 3.11m - 21:36(6:56/m) 153/162bpm 329cal 8.65/10.44mph 3) 1.33m - 9:48(7:21/m) 152/160bpm 144cal 8.16/10.18mph Add a comment
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
5.2mi, 38:40 Running - General Split Summary === 1) 4.53m - 34:03(7:31/m) 139/147bpm 478cal 7.97/9.1mph 2) 0.02m - 6(6:24/m) 144/145bpm 1cal 9.37/8.68mph 3) 0.04m - 16(6:45/m) 145/147bpm 3cal 8.89/9.02mph 4) 0.05m - 21(7:13/m) 148/149bpm 5cal 8.32/9.1mph 5) 0.05m - 17(6:17/m) 149/150bpm 4cal 9.55/9.39mph 6) 0.12m - 55(7:39/m) 150/152bpm 13cal 7.85/9.41mph 7) 0.06m - 22(6:20/m) 149/150bpm 5cal 9.48/10.23mph 8) 0.06m - 29(8:29/m) 150/151bpm 7cal 7.07/10.42mph 9) 0.06m - 22(6:04/m) 149/152bpm 5cal 9.9/9.54mph 10) 0.04m - 21(8:22/m) 152/152bpm 5cal 7.18/9.43mph 11) 0.07m - 27(6:12/m) 151/153bpm 6cal 9.69/9.68mph 12) 0.08m - 41(8:39/m) 151/154bpm 10cal 6.93/9.71mph Add a comment	7.5mi, 52:56 Running - General Split Summary === 1) 1.81m - 14:27(7:58/m) 133/153bpm 192cal 7.53/9.16mph 2) 1.6m - 10:02(6:17/m) 159/166bpm 163cal 9.56/10.62mph 3) 0.01m - 15(21:05/m) 163/165bpm 4cal 2.85/9.5mph 4) 0.66m - 5:01(7:37/m) 149/153bpm 75cal 7.87/8.5mph 5) 1.64m - 10:03(6:09/m) 167/172bpm 172cal 9.76/10.31mph 6) 1.74m - 13:07(7:32/m) 155/171bpm 205cal 7.97/10.31mph Add a comment	-	-	16.6mi, 2:00:09 Running - General Split Summary === 1) 5.31m - 38:35(7:16/m) 145/154bpm 571cal 8.26/9.39mph 2) 4.65m - 34:15(7:22/m) 150/155bpm 506cal 8.14/8.93mph 3) 3.1m - 21:20(6:53/m) 151/157bpm 297cal 8.72/10.06mph 4) 3.57m - 25:59(7:17/m) 150/157bpm 341cal 8.23/9.93mph Add a comment	0mi, 1:31:47 Cross-Training - General Split Summary === 1) 0m - 1:31:47(0/m) 79/108bpm 336cal Add a comment	5.6mi, 38:55 Running - General Split Summary === 1) 5.6m - 38:55(6:57/m) 144/160bpm 564cal 8.63/11.12mph Add a comment
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	-	-	7.6mi, 53:20 Running - General Split Summary === 1) 4.28m - 30:01(7:01/m) 150/160bpm 463cal 8.55/9.2mph 2) 3.3m - 23:20(7:05/m) 149/158bpm 341cal 8.48/9.43mph Add a comment	7.6mi, 53:29 Running - General Split Summary === 1) 6.22m - 43:28(6:59/m) 146/161bpm 643cal 8.59/10.06mph 2) 1.4m - 10:01(7:11/m) 153/161bpm 154cal 8.36/9.98mph Add a comment 38.5mi, 2:09:55 Cycling - General Split Summary === 1) 38.5m - 2:09:55(3:22/m) 134/154bpm 1667cal 82/212rpm 214/563W 17.78/29.28mph Add a comment	0mi, 55:51 Cross-Training - General Split Summary === 1) 0m - 55:51(0/m) 75/131bpm 184cal 1/78rpm Add a comment 1.6mi, 17:30 Running - General Split Summary === 1) 0.73m - 7:38(10:25/m) 109/117bpm 74cal 5.76/7.45mph 2) 0.02m - 10(6:57/m) 75/75bpm 8.64/9.66mph 3) 0.03m - 21(10:32/m) 75/75bpm 2cal 5.7/9.43mph 4) 0.03m - 14(7:45/m) 75/75bpm 1cal 7.74/8.33mph 5) 0.03m - 25(13:16/m) 85/99bpm 2cal 4.52/7.81mph 6) 0.06m - 24(6:34/m) 120/121bpm 4cal 9.13/10.06mph 7) 0.06m - 47(13:28/m) 122/123bpm 8cal 4.46/10mph 8) 0.03m - 11(5:29/m) 123/123bpm 2cal 10.93/12.44mph 9) 0.02m - 35(23:41/m) 123/125bpm 6cal 2.53/11.94mph 10) 0.07m - 30(7:17/m) 128/128bpm 6cal 8.23/9.64mph 11) 0.04m - 55(21:57/m) 129/135bpm 11cal 2.73/8.1mph 12) 0.05m - 16(5:36/m) 134/135bpm 3cal 10.72/13.07mph 13) 0.03m - 48(24:31/m) 114/128bpm 7cal 2.45/11.63mph 14) 0.06m - 19(5:41/m) 91/92bpm 1cal 10.57/12.59mph 15) 0.04m - 52(19:06/m) 115/125bpm 8cal 3.14/10.75mph 16) 0.06m - 24(6:19/m) 122/123bpm 4cal 9.5/10.27mph 17) 0.02m - 29(27:24/m) 119/125bpm 4cal 2.19/9.91mph 18) 0.21m - 2:13(10:47/m) 108/113bpm 20cal 5.57/5.91mph Add a comment	7.7mi, 53:55 Running - General Split Summary === 1) 3.69m - 26:19(7:08/m) 146/154bpm 397cal 8.42/9.66mph 2) 0.75m - 5:15(7:00/m) 147/150bpm 78cal 8.57/8.95mph 3) 0.17m - 1:01(6:05/m) 151/158bpm 15cal 9.86/10.1mph 4) 0.14m - 59(7:11/m) 157/160bpm 16cal 8.35/9.93mph 5) 0.17m - 1:00(5:57/m) 154/158bpm 15cal 10.1/10.5mph 6) 0.13m - 1:01(7:46/m) 160/161bpm 16cal 7.73/10.42mph 7) 0.18m - 1:02(5:37/m) 156/159bpm 16cal 10.68/11.56mph 8) 0.12m - 1:02(8:41/m) 159/161bpm 16cal 6.91/10.92mph 9) 0.17m - 1:00(5:53/m) 159/160bpm 16cal 10.2/10.98mph 10) 0.19m - 1:27(7:45/m) 161/164bpm 24cal 7.74/10.56mph 11) 0.17m - 1:01(5:56/m) 159/162bpm 16cal 10.12/10.6mph 12) 0.13m - 1:02(7:50/m) 159/161bpm 16cal 7.65/10.58mph 13) 0.17m - 1:01(5:59/m) 155/156bpm 16cal 10.04/10.25mph 14) 0.14m - 1:11(8:36/m) 152/156bpm 18cal 6.98/10.27mph 15) 0.18m - 1:02(5:41/m) 155/160bpm 16cal 10.55/11.25mph 16) 0.13m - 1:01(7:43/m) 154/156bpm 15cal 7.78/10mph 17) 0.17m - 1:01(6:04/m) 155/160bpm 15cal 9.89/10.37mph 18) 0.89m - 6:31(7:21/m) 154/164bpm 101cal 8.16/10.37mph Add a comment
Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26
5.2mi, 40:01 Running - General Split Summary === 1) 5.22m - 40:01(7:40/m) 144/179bpm 577cal 7.82/10.08mph Add a comment	9.9mi, 1:11:02 Running - General Split Summary === 1) 9.94m - 1:11:02(7:09/m) 145/165bpm 1005cal 8.4/10.08mph Add a comment	4.5mi, 30:38 Running - General Split Summary === 1) 3.11m - 20:58(6:45/m) 147/164bpm 317cal 8.89/10.69mph 2) 1.43m - 9:40(6:46/m) 158/164bpm 156cal 8.88/10.71mph Add a comment 52.6mi, 3:14:35 Cycling - General Split Summary === 1) 52.58m - 3:14:35(3:42/m) 122/141bpm 2243cal 77/157rpm 192/717W 16.21/30.68mph Add a comment	-	15.8mi, 1:53:01 Running - General Split Summary === 1) 15.76m - 1:53:01(7:10/m) 146/158bpm 1567cal 8.37/10.02mph Add a comment	0mi, 1:14:44 Cross-Training - General Split Summary === 1) 0m - 1:14:44(0/m) 69/102bpm 188cal 1/86rpm Add a comment	-